Emotional awareness
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Invalidating * I don't know why you're so upset; it's not a big deal. * I already apologized, can't we just move on?
Royce Sirrals saved to Relationship Tips
Spirituality can also help you grow as a person. It can provide a sense of peace and calm, and it can help you become more aware of your own thoughts and feelings #spirituality quotes aesthetic #spirituality quotes universe #spirituality quotes awakening #spirituality questions #spirituality quotes inspirational #spirituality quotes short #spirituality photography
20 Likes, 0 Comments - Sacred Alignment (@sacred.alignment_222) on Instagram: “Emotions are temporary messengers. Running, suppressing, or dwelling is only self defeating.…”

Robin S. Romans saved to Healing & Heartbreak
Low emotional intelligence is when one cannot perceive emotions accurately. It's a serious issue that can affect your relationships, career and quality of life.

Jyoti Dhulab saved to Self care
What distinguishes great personal leaders and healthy teams? It is not IQ or technical skills, it's emotional intelligence. Emotional intelligence is a group of five mastery skills that must be taught and reinforced. #emotionalintelligence #leadership

Steve Gutzler saved to Emotional Intelligence
A partner who has high emotional intelligence knows and understands how to love, and having an emotionally intelligent partner truly is a godsend for anyone.
Primakov saved to Reality quotes
I stumbled upon this on Facebook today, I found it very useful as a quick model for the process of using feelings to find insight and, really importantly, how to engage with them to get your needs…

Anat Trajano saved to self
Boundaries in 2022 | Positive self affirmations, Self care activities, Mental and emotional health
joe grimes saved to Tough love solutions