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Emotional awareness

Discover Pinterest’s 10 best ideas and inspiration for Emotional awareness. Get inspired and try out new things.
How to Deal with Emotions in a Healthy Way

This guide walks you through a five-step process with examples on how to deal with emotions in a healthy way. Free worksheet included.

Feelings vs Emotions: Tips to Differentiate and Manage Them Better

We have often used the words feelings and emotions interchangeably. While feelings originate in the heart, emotions are physical-more like a response of the brain. However, two are very different.

Emotional Intelligence

Emotional intelligence, which relates to how we perceive, understand, and manage emotions, can be a good thing, but not always

Emotional Guidance Scale by Esther Abraham-Hicks

Esther Abraham-Hicks created the Emotional Guidance Scale to help us raise our vibration and aid us along our manifestation journey. A big part of manifesting your desires is learning to identify your emotions and get into a state of allowing. Thankfully we don’t have to go from sad to

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Simple Ways to Teach your Kids Mindfulness
The Aromatherapy Insight Cards are a powerful tool to help you tap into your intuition, develop your emotional awareness and enhance your knowledge base as you gain further understanding of the subtle uses for aromatherapy. This Introductory Online course will teach you the theory and the practical application of how to use the cards. The influence of essential oils on emotions, and describe the meanings behind the illustrations. Gain the confidence to work with essential oils.
This mind, body & soul diary is the ultimate tool for your holistic health practice helping you gain mental & physical strength through a science based approach. The 6 chapters cover: ✩Daily journaling (gratitude practice) ✩Affirmation work ✩Manifestation guide ✩Healing sounds (stimulating frequencies) ✩Mindful nutrition planner ✩Meditative breathing exercise ✩Workout tracking ✩Mind, body & soul training guide ✩Goal setting practice ✩Reflective work & habit tracking ✩Emotional awareness
How do you practice emotional awareness with your young one? One of the best gifts you can give your child is to continue developing your own emotional intelligence. The more often you explore your feelings, the better you’ll be able to teach your children to do the same.