Emotional regulation for kids

Kids who have big feelings can be really hard to calm down. The reason is usually because they haven't developed self-regulation. Free Refrigerator Sheet!

Kids need mindfulness just as much as adults do, if not more! These mindfulness activities will help them learn how to be in control of their emotions and react better in difficult situations.

Self-regulation is the ability to control behavioral and emotional responses. It’s having the skill to calm yourself down when you get upset, to adjust to a change, and to handle […]

If you are looking for solutions on how to help young kids deal with strong emotions, I hope you'll find some good ideas in this article. My son was playing quietly in the children's room

Six simple and meaningful ways to help kids and teens manage tough emotions! Strategies include listen, co-regulate, draw, positive self-talk, problem-solve, and give space. These can be used as de-escalation techniques or supports for improved classroom management. Managing emotions is a critical element to social-emotional learning in the classroom for all children!

We can help the young children in our lives manage challenging feelings by strengthening their red Alert & Engaged hearts. Feeling Alert & Engaged is linked to recognizing and naming emotions and self-regulation. While toddlers and pre-school aged children are learning to notice their feelings and exercise self-control, the adults in their lives are still essential co-regulators.

I'm sharing 5 Mindfulness Activities for Kids. Now, more than ever is the time to teach them how to manage stress and emotions.

Need effective emotional regulation activities for kids? Is your child struggling w big emotions, thoughts, feelings, & behavior? Read this!

Looking for self-control activities for kids? We’ve rounded up 30 of our favorite games to help children develop appropriate social skills and behavior management strategies both at home and in the classroom. Perfect for early childhood and beyond, these

Overwhelmed with big feelings? 😵‍💫 Here are 5 simple emotion regulation strategies to help your kid manage their emotions like a pro! Perfect for kids with autism, ADHD, or just working on life skills. Share this with a parent who needs it! #EmotionRegulation #ParentingTips #LifeSkillsForKids

Recommended age: 6-12For: Individuals or groupsRequires: Parent or professional to facilitate Includes: Two PDF worksheets (Download here or at the end of the post)Will enhance social and emotional skills: • Self Awareness: Identify own beliefs and values • Social Awareness: Respect for others • Responsible decision-making skillsAre you looking for a simple activity for your child to identify their values that is fun and engaging?Or maybe you are wondering, why it is important for children…

Helping children understand and express their emotions is critical to their emotional development. By using fun and interactive activities, ...

Emotional Regulation for Young Autistic Children - LuxAI S.A.

Helping kids understand and regulate their emotions through arts and crafts is a fantastic way to promote self-regulation needs while fostering emotional intelligence and well-being. So, here are 12 self-regulation crafts designed to help kids express themselves artistically and navigate the colorful world of feelings.

Introducing your new bestie: Calm Down Cards for Kids. Distraction is your new secret weapon that heeds a positive reaction.

A fun and friendly worksheet to gently help kids learn to identify and manage their feelings - FREE download

When you and your child are dealing with big emotions, co-regulation can help. Here are some therapist-approved strategies to help you and your kid co-regulate and connect on a deeper level.