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Fat free vegan

Discover Pinterest’s 10 best ideas and inspiration for Fat free vegan. Get inspired and try out new things.
Fat Free Apple Crisp

This Fat Free Vegan Apple Crisp is the perfect fall dessert. The tart apples and sweet crunchy oatmeal topping are simply divine!

Vegan Snickerdoodles: These delicious plant-based cookies have absolutely no vegan butter or oil and are soft, chewy, and cinnamon-y! #vegan #wfpb

11 · 25 minutes · No one will believe that these soft, chewy cookies have absolutely no added oil. They bake up puffy and soft and taste just as good the next day. And no creme of tartar is needed because lemon juice adds a little tanginess.

Ingredients

Refrigerated
  • 1/4 cup Non-dairy milk
Condiments
  • 1 tsp Lemon juice
  • 2 tbsp Maple syrup
Baking & Spices
  • 1/2 tsp Baking powder
  • 1/2 tsp Baking soda
  • 1/4 cup Brown sugar
  • 1 1/4 tsp Cinnamon, ground
  • 1 1/4 cup Flour, unbleached white
  • 1/4 tsp Salt
  • 7 1/3 tbsp Sugar
  • 1 tsp Vanilla extract
Nuts & Seeds
  • 1 tbsp Flax seeds, ground
Liquids
  • 2 tbsp Water
A delicious Easy Vegan Chickpea Curry recipe made with savory Indian spices. One pot and ready in 10 minutes. Naturally vegan, oil-free, and low in fat.

Easy vegan chickpea curry filled with aromatic spices and covered in a rich sauce. Low fat, healthy, and oil-free. Ready in 10 minutes!

This Kung Pao Cauliflower is a delicious stir-fry which is spicy, hearty, satisfying, and comforting. It's a great meat-free Chinese takeout alternative to Kung Pao Chicken! The Kung Pao sauce has the perfect combination of spicy, salty and sweet flavors which will make your mouth water. The recipe is vegan, gluten-free, low in fat and calories, and can be made oil-free! #kungpao #kungpaocauliflower #veganstirfry #spicydinner #glutenfreevegan #elasrecipes | elavegan.com

This Kung Pao Cauliflower is a delicious stir-fry which is spicy, hearty, satisfying, and comforting. It's a great meat-free Chinese takeout alternative to Kung Pao Chicken! The Kung Pao sauce has the perfect combination of spicy, salty and sweet flavors which will make your mouth water. The recipe is vegan, gluten-free, low in fat and calories, and can be made oil-free! #kungpao #kungpaocauliflower #veganstirfry #spicydinner #glutenfreevegan #elasrecipes | elavegan.com

fat free french fries Use GF flour of choice & replace chili powder with smoked paprika

42 · 30 minutes · Crispy, oven baked, fat free french fries. You've never had baked french fries this good. The secret is in the shaking - go ahead and shake things up!

Ingredients

Produce
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 7 Potatoes, med small
Baking & Spices
  • 1 tsp Chili powder
  • 1 tbsp Flour
  • 1 tsp Paprika
  • 1 Salt and pepper
Homemade Oil Free Vegan Butter

Homemade Oil-Free Vegan Butter Recipe As the popularity of veganism continues to rise, so does the demand for plant-based alternatives to traditional dairy products. One such staple in many kitchens is butter, which adds richness and flavor to a wide range of dishes. Fortunately, creating a vegan version of this beloved ingredient is easier than […]

Butter Bean Potato Soup - Monkey and Me Kitchen Adventures

Creamy, wholesome, and delicious, this oil-free, low-fat Butter Bean Potato Soup is easy to make and brimming with plant-rich goodness.

Ingredients

Produce
  • 1 Bay leaf
  • 2 15 oz. cans Butter beans
  • 2 Carrots
  • 2 Celery, ribs
  • 1 15 oz. can Corn
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 2 tbsp Onions, dried
  • 1 tsp Oregano, dried
  • 1 Parsley, fresh
  • 4 cups Russet potatoes
  • 1 Pinch Thyme, dried leaves
  • 1 Yellow onion, medium fine
Canned Goods
  • 2 cups Vegetable broth, low-sodium
Condiments
  • 1 tbsp Tamari, reduced-sodium
Baking & Spices
  • 1/8 tsp Black pepper
  • 2 tbsp Nutritional yeast
  • 1/4 tsp Paprika, smoked
  • 1/2 tsp Sea salt
Oils & Vinegars
  • 1 tsp Distilled white vinegar
Liquids
  • 2 cups Water

Watch popular Fat free vegan videos

This super easy tofu scramble recipe makes a nearly indistinguishable substitute for scrambled eggs. With just 4 ingredients, this high-protein, low-fat scramble will be ready to fill breakfast burritos, accompany home fries, and top avocado toast in less than 10 minutes. Oil-free, vegan, and gluten-free.
This super easy tofu scramble recipe makes a nearly indistinguishable substitute for scrambled eggs. With just 4 ingredients, this high-protein, low-fat scramble will be ready to fill breakfast burritos, accompany home fries, and top avocado toast in less than 10 minutes. Oil-free, vegan, and gluten-free.
Homemade fat-free, vegan banana ice cream made in a blender. The easiest dessert ever, it's rich, creamy, and silky smooth.  No added sugars, no cream, and no condensed milk.
Make your bolognese meat-free with a rich ragu of dried porcini and chestnut mushrooms, and plenty of vegetables for a low-fat, vegan meal