Feel good food

#ColdSoreRemediesThatWork

Add these delicious mood boosting foods and recipes to your diet to manage depression and anxiety naturally! Free printable infographic too!

10 Best Meals To Eat When You're Sick-whether you have a cold, the flu.. or just are under the weather, these recipes are the best comfort food when sick!

#WhatIsAHealthyDiet

Real Simple's list of the 30 healthiest foods is the perfect reference for finding snacks, meals, and desserts that taste good and are good for you.

Pair with a glass of red wine for maximum toastiness.

Happy food has proven to make you feel happier. These foods will also help improve energy levels, your mood and make you feel good.

Clean eating sounds daunting, but it's as easy as swapping in real, whole foods for the processed stuff. To make it even simpler, we rounded up a number of healthy recipes that'll help you create a meal plan including breakfast, lunch, and dinner for seven days straight.

Why does everything just taste better in a bowl? That's basically our entire food mantra. These bowls are some of our best - full of flavor, super satisfying, and packed with all the good and healthy things that will make you feel awesome.

If your struggling to lose weight and have inflammation, you will want to avoid these seven common food sensitivities that cause weight gain and inflammation. The most common food sensitivities to inflammatory foods such as gluten, dairy, and soy may be the reason why you can't lose weight even when it may seem as though you are doing everything right such as exercising and not overeating.