Fermented fruit recipe

Explore a variety of mouthwatering fermented fruit recipes that you can easily make in the comfort of your own kitchen. Discover the flavors and health benefits of fermented fruits and start experimenting today!
Fruit Recipes, Healthy Recipes, Nutrition, Fermented Fruit Recipe, Fermented Foods, Fermented Vegetables, Fermented Veggies, Fermentation Recipes, Pickling Recipes

A chutney is the perfect way to get started with fermenting because it's easy to make and delicious. To help you dive in -- and use up the fruits you're likely bringing in by the boxload or bucketful -- we pulled together this collection of lacto-fermented fruit and chutney recipes. Enjoy!

AvatarS
Sobeyrobert
Healthy Eating, Healthy Recipes, Healthy Snacks, Nutrition, Snacks, Probiotic Foods, Fermented Foods, Fermented Veggies, Fermented Vegetables

Fermented foods have started gaining traction, not just because they’re tasty, but also because according to WebMD, they could be good for our digestive systems, potentially reducing risk of diseases like diabetes and IBS. Fermented drinks like kombucha are on all the grocery shelves, and people have even been purchasing their own scoby (symbiotic culture of bacteria and yeast) to make kombucha at home, which made us wonder — what other fermented foods are totally attainable for the home…

Avatar
Kerry Brown