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Fitness and exercise

Discover Pinterest’s 10 best ideas and inspiration for Fitness and exercise. Get inspired and try out new things.

Here is a quick and effective abs workout that you can do from the comfort of your home or incorporate into your next gym routine. You will need a dumb bell. Image source: https://www.pinterest.com/pin/429530883185631258/

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Putting together a bodyweight workout routine is easy: just do some pushups, and some squats, and some…uh…other stuff. To get...

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