Fitness photos

Kettlebell exercises are great for losing weight and building muscles. Learn about 69 amazing exercises that can quickly get you in shape.

Here’s our picks for the best pictures from the past week. We have included pictures from all of our best posts. Do you have an image of something cool you’d like to share with us? Just click on the

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How to do a foot workout.

Find out how to become an online personal trainer with practical guides. You would learn all the tricks and shown how to avoid the pitfalls in this article

If you’re looking to work your glutes and tone up your behind, try donkey kick exercises. Here are five variations to get you started.

Columbian fitness model Anllela Sagra is one of those fitness personalities that makes you stand up and give your full attention. She is fit, funny, strong, and let’s face it, she’s great to look at.

Fitness star Sophie Allen (pictured from left to right) has revealed what a difference a year can make in terms of a physical transformation

All you need is a pair of light dumbbells and an appetite for lots of work with little rest

Follow this 4-week core workout plan to get a strong core and a defined waistline. Improve your posture, stability, and balance!