Food groups chart

Healthy eating patterns include a wide variety of foods from all five food groups. This chart includes lots of different food group foods to encourage children and adults to think more about their food choices. See more at www.HealthyEating.org

I loved this Food Chart and at the end of her blog post she writes " You can easily create one of these yourself." and that is exactly what I did, made a Food Chart that represents our family. The core things are the same, I don't like reinventing the wheel. However, there were some things like the sugar, fats, oil category or the particular foods we eat, mostly Organic, that I changed. I also added a water and vitamin check box. We also will used printables by Teacher Created Resource…

Illustrated by Edward Miller, The 5 Food Groups wall mural is an adorable way to demonstrate how to properly nourish the body. A prancing potato, flouncing tomato, jolly egg, and jaunty cheese wedge are just a few notable (and nutritious) characters.

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Including three-ingredient recipes, workouts you can do in bed, and how to exercise while watching TV.

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Processed foods chart

We created a Printable List of Foods for School Lunches of proteins, grains, dairy, fruits, and vegetables to help her make selections. I'm sharing that list with you today so perhaps it can help your kids (or even yourself!) have ideas and a plan for packing healthy school lunches.

See 15 5 Food Groups Worksheet. Inspiring 5 Food Groups Worksheet worksheet images.