Food sensitivities

Check out this post from The Healthy Home Economist and learn how food can affect your skin. Food sensitivities are dramatically on the rise and the same can be said for skin disorders. Looking back even a decade ago, being sensitive to some kinds of food was not the hot topic that it is today. Going back 50 years ago, it was virtually unheard of! #healthy #foodsensitivities #skinproblems #causes #issues #skin

Which of these most common food sensitivities are you eating on a day to day basis that may be causing your fatigue, bloating, digestive upset and pain?

Do some foods just not sit right with you? Have you noticed that it was not just a one-off, but rather part of a trend or pattern of symptoms? Food intolerance (also known as food sensitivity) is much more common than you think. Up to 10% of people experience it to some degree, yet most don’t do anything about it. #health #foodintolerance #foodintolerance #nutritionist

Do you have a food allergy? Wait, a food sensitivity? Or could it be a food intolerance? Do you know the difference between food allergies, sensitivities, & intolerances? Contrary to popular belief, the terms are not interchangeable and knowing which is which isn't as complicated as it seems. Learn the facts, plus the most reliable tests to find out which you may have!

Explaining everything about how at-home food sensitivity tests work, and why food sensitivities and food intolerance are such tricky subjects.

Complete an Elimination Diet to identify your food sensitivities! Learn which foods should be avoided & how to accurately identify your food triggers.

As an R.D. I want people to understand the limitations of food sensitivity testing kits before they change their diets in accordance with their results.

Nowadays there is a day dedicated to any food you can think of. Peanut Butter? March 1st. Crabmeat? March 9th. Oatmeal Nut Waffles? March 11th. And the list goes on. So it’s no wonder there is a whole month dedicated to nutrition. Welcome to March, the official month of National Nutrition Month®. I figured, since…

Athletes may actually be more susceptible to symptoms of food sensitivities. Learn why and what to do about it in this complete guide.

Gluten, dairy and soy are the most common food sensitivities contributing to an inability to shed those excess pounds. By simply removing and substituting these inflammatory foods you can reduce inflammation in the body and lose weight. But how can food intolerances cause weight gain and what is the connection between inflammation and weight gain? Learn how to reduce inflammation by eliminating the most common inflammatory foods from the diet. #inflammation #foodsensitivities…