Free to be me

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the words she who is brave is free are in front of a floral background

“Courage is more exhilarating than fear and in the long run it is easier. We do not have to become heroes overnight. Just a step at a time, meeting each thing that comes up, seeing it is not as dreadful as it appeared, discovering we have the strength to stare it down.” -- Eleanor Roosevelt, You Learn By Living (1960), 41

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a white background with the words she found a place within that's soft andforrifying and respetiful and brave she lives there now

Stories. We tell stories to ourselves every day.But what if I told you the stories you’ve been holding onto are holding you back?Yep. Read that again. Pilot turned clinical psychologist, author, speaker, and student of life, on a mission: To use a science-backed, heart and hard truth approach to helping big-picture-thinking people, like you, live […]

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a pink background with the words i am free to live my life on my own terms

Freedom is my birthright, and I embrace it fully. I am free to be who I truly am, to live authentically, and to create a life that aligns with my heart’s desires. 🌿 Each day, I choose to release fear, doubts, and limitations, stepping into my power with confidence and grace. I trust the journey and know that my path is guided by my inner strength and wisdom. I am free from the opinions of others and follow my own truth unapologetically. 🔗 Let’s celebrate this freedom together—every…

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