Gaps diet breakfast recipes

Simple pancakes made with just 3 ingredients. Delicious and nourishing. Makes about 24 small pancakes.

Perfect for breakfast or a snack, these easy paleo banana nut muffins are a favorite at our house! They're GAPS stage 6 safe, too.

When you're new to GAPS, figuring out what to eat for breakfast can be a challenge. This list of GAPS diet breakfast ideas will save the day.

Enjoy breakfast again with these easy, 3-ingredient grain-free bagels! They're perfect for a GAPS-Intro, primal, or keto/low-carb diet.

Here's a unique collection of gut-healing and indulgent GAPS Diet baked goods! These GAPS-friendly treats, like muffins, quick breads, pancakes, pizza crusts, cookies, and cakes, are nutrient-dense and gentle on the digestive system to promote gut health and success on GAPS!

It can be tricky to figure out a fun, creative, and easy GAPS Diet snack. In this post I've rounded up 100 recipes that fit the GAPS list.

GAPS diet smoothies are a wonderful, easy, and delicious way to pack a lot of nutrition into one tasty drink. Whether you’re just starting with GAPS diet recipes or you’re a seasoned pro looking to expand your options, gut-boosting smoothies can be a versatile and delicious addition to your daily diet. I love whipping up smoothies because they easily cater to my family’s various dietary needs and preferences.

After you've completed the introduction phase, you're ready to transition to the full GAPS diet. This is going to feel like food freedom!

GAPS Introduction Diet Stage 1 – Food List, Recipes, Meal Ideas & my experience of the 1st phase of the GAPS Diet.

GAPS diet, paleo, anti-candida, dairy, sugar, grain, free recipes made for you by Gutsy. The GAPS diet is now fun with Gutsy's recipes!