Gaps diet for kids

This GAPS bread recipe is flourless, easy to make, delicious, slices well, and perfect for the GAPS diet.

With the summer days just beginning and the kitchen starting to heat up, the last thing that I want to do at the end of a warm day is turn the oven on. One day here late this spring, I found that I…

Perfect for dessert, snack or a quick breakfast.

It's time to start thinking about yummy kid foods that are lunchbox-friendly, and this animal cracker recipe fits the bill! Find the recipe below. 1 3/4 cups finely ground almond flour2 Tbsp honey1 Tbsp coconut flour1 egg2 tsp vanilla extract1/4 tsp pumpkin pie spice or ground cinnamon1/8 tsp baking sodadash salt

GAPS Diet taco meat can be served as a taco salad or with cooked veggies. Double the batch and freeze half for a future quick meal.

Let's face it, everyone loves pizza. Whether it's a birthday, a movie night, sleepover or your kids finished up their math curriculum for the year, there are plenty of reasons for pizza. This recipe is Gluten-free, grain-free, GAPS friendly and so delicious. If you're cooking for someone with dietary restrictions or working to heal their gut health, this recipe is a must try! Your family and friends will be glad you do.

Healthy Chocolate Chip Cookie Recipe | GAPS Diet + Paleo | Gluten-free, refined sugar-free | from The Family That Heals Together

KETO Pizza Bake {GAPS Diet too!} #easyketo #keto #gapsdiet #easypaleo #primal #highfat #ketodinner

At the start of the year I ran a competition for my Blog Birthday Giveaway, and the first prize was a recipe developed for the winner. The winner was Melissa Furmedge, and we interviewed her here on “A Quirky Journey” podcast to hear her story, and to work out what kinds of foods her family needed [...]

Here's a unique collection of gut-healing and indulgent GAPS Diet baked goods! These GAPS-friendly treats, like muffins, quick breads, pancakes, pizza crusts, cookies, and cakes, are nutrient-dense and gentle on the digestive system to promote gut health and success on GAPS!