Gaps intro diet

Discover Pinterest’s best ideas and inspiration for Gaps intro diet. Get inspired and try out new things.
475 people searched this
·
Last updated 2d
Confused about which GAPS intro vegetables are allowed and when? As a GAPS coach, I know how beneficial the GAPS intro stages can be. The beginning stages of the GAPS diet are designed by Dr. Natasha Campbell-McBride to help the digestive system rest and recover so that the body can work at optimum levels. GAPS intro vegetables can be confusing, but I’m here to help. I think that understanding how some vegetables are fibrous and some are non-fibrous can help you understand the process better.

Confused about which GAPS intro vegetables are allowed and when? As a GAPS coach, I know how beneficial the GAPS intro stages can be. The beginning stages of the GAPS diet are designed by Dr. Natasha Campbell-McBride to help the digestive system rest and recover so that the body can work at optimum levels. GAPS intro vegetables can be confusing, but I’m here to help. I think that understanding how some vegetables are fibrous and some are non-fibrous can help you understand the process…

17
GAPS Introduction Diet Stage 1 – Food List, Recipes, Meal Ideas & my experience of the 1st phase of the GAPS Diet.

GAPS Introduction Diet Stage 1 – Food List, Recipes, Meal Ideas & my experience of the 1st phase of the GAPS Diet.

155
instant pot gaps diet soup and stew recipes

Having a constant supply of nourishing broths and soups is a necessity on the GAPS Diet. No need for constantly simmering slow cookers or stock pots! Here's a collection of Instant Pot GAPS Diet Soups and Stews that will have you eating more gut-healing foods with less time and effort! #tradcookschool #traditionalcooking #gapsdiet #guthealth #instantpot

1.3k

Related interests

Gaps intro diet and more

Explore related boards