Good for the heart food

With its emphasis on heart healthy foods derived from plants, a vegan diet contains an abundance of the food our bodies need to maintain good heart health. Here's what you need to know about heart disease and the best foods to eat to fight it.

Sweet potatoes, cherries, and walnuts -- they are all heart-healthy picks!

The good and bad food for heart

Discover 8 heart-healthy foods to help you age gracefully. #heart #hearthealth #healthyfood

Looking for ways to live a healthier lifestyle? Print our list of 47 heart-healthy snack ideas to keep you on the right track.

Add these to the weekly dinner rotation, and you won't be sorry.

Print out this heart healthy snack cart for easy access to some smart food ideas for snacking.#hearthealthybeats #IC #ad

It doesn’t matter which diet or wellness plan you’re following: eating heart-healthy foods is beneficial to your overall health. In addition to reducing your risk of heart disease, these foods help lower your blood pressure and keep your cholesterol in check.

Are eggs good for high blood pressure? Yes, eggs are a safe option for folks with high blood pressure, especially when incorporated into the DASH plus Mediterranean-style diet. Here are a few combos you can try: 🥚 Greek yogurt with banana and natural peanut butter 🥚 Hard-boiled egg with whole grain toast and grass-fed butter 🥚 Steel cut oatmeal with berries and a drizzle of walnut oil 🥚 Vegetable omelet with sliced tomatoes and avocado

Print out this handy chart to have these heart healthy food swap options at your finger tips.

A healthy diet can improve the way you manage atrial fibrillation, or afib. Learn what to eat and what to avoid to reduce your symptoms and lower your risk of developing other heart conditions. Atrial fibrillation, or afib, is an abnormal rhythm of the upper chambers of the heart that causes the heart to beat much faster than normal.

Here's the good news: Healthy food that's good for your heart can also be super-delicious, and easy to make. Try these simple, satisfying recipes that support your heart health.

5 Nutrients That Are Good For Your Heart—Other Than Fish Oil – What's Good by V

Dr. Janine Bowring, ND on Instagram: "10 BEST Foods for Your HEART🫀 Join Dr. Janine as she reveals the top 10 best foods for your heart health, including tomatoes, wild salmon, grass fed beef, avocados, and more! Keep your heart healthy with these delicious and nutritious options. #heart #nutrition #food"