Ground tofu recipes

This Tofu Ground Beef is amazingly affordable, easy to make and delicious. It's versatile and can be used just like ground beef: in tacos, pasta, casseroles, burritos and much more. The tofu is seasoned to perfection, then baked until it gets the perfect, meaty texture. Easy to meal prep for a high protein meat alternative.

Inspired by the ground beef used in Americanized tacos (think Taco Bell), this ground tofu taco meat is a simple but flavorful way to add protein to plant-based meals. Made with a homemade taco seasoning blend and a few other pantry staples, this tofu recipe is ready in just 30 minutes.

Upgrade your meals with tofu ground beef - the plant-based protein that tastes just like the real thing! Made from soybeans, tofu ground beef or tofu crumbles are vegan-friendly, low in fat and calories, and packed with protein. Swap traditional beef for tofu ground beef in your favorite recipes like tacos, chili, and spaghetti bolognese for a healthier and more sustainable alternative.

This crispy shredded tofu recipe is incredible! The combination of texture and flavorings makes it taste just like vegan ground beef or turkey. Shredding tofu with a cheese grater makes the most amazing tender and crisp crumble. The best part about it is how easy is to make! Enjoy the most comforting and flavorful shredded tofu.

You won't believe how easy it is to make this tofu bulgogi with a few simple ingredients! It comes together quickly in a few short steps, making it perfect for a weeknight meal. Crumbled tofu cooked in a sweet, salty, and savory sauce, this tofu bulgogi has all the same flavors as traditional bulgogi!

This tofu crumble recipe aka tofu ground beef is so delicious and easy to make! With only 8 ingredients needed, you are going to love these crispy, vegan, & gluten-free tofu crumbles as an easy dinner idea for tofu tacos, tofu nachos, vegan meat pizza, and more!

This baked Gochujang Korean tofu is crispy, packed with flavor and perfectly spiced. Serve it with your favorite veggies and fresh white rice for a quick and nutritious vegan dinner.

This Spicy Hoisin Ginger Tofu served over rice is packed with spicy, savory flavors from the sauce and the earthy aroma from ginger. The tofu has a meaty texture from using a mix of shredded and crumbled tofu, that were cooked until chewier and “meatier” in consistency before being cooked down with the aromatics and tasty sauce.

Asian Tofu “Beef” Bowls are a meal prep / weeknight dinner life saver! Ground Tofu Crumbles that’s incredibly easy and made in snap. Serve it over rice and vegetables for a healthy high protein vegan meal. #veganmealprep #healthymealprep #tofurecipes #mockmeats #asianrecipes

Sweet & Sour Tofu – Six Vegan Sisters

Enjoy my delicious Tofu Taco Meat recipe. It is perfectly seasoned and textured to take the place of meat in a variety of dishes. With just a little prep work and 30 minutes of cooking time, you can add these tasty and versatile tofu crumbles to your favorite tacos, salads, burritos, and more! This easy family friendly vegan dinner recipe is perfect for busy weeknights. #vegantacos #vegandinnerrecipes #easyveganrecipes

These tofu lettuce wraps are crazy delicious and make a great appetizer or lighter meal that will become one of your favorites.

This is my go-to lunch when I’m at the studio on my own. It’s a super quick meal consisting of crispy tofu bits and spicy garlic noodles. I hope you enjoy it! Ben.

Easy to make and can be prepared ahead of time, this vegan chorizo recipe can be used to amp up any dish! Sprinkle it on pizza, tacos, in a burrito, in a bowl, on nachos, in rice, on top of roasted potatoes, on soup, in a stuffed pepper, or anywhere you like.

Savor the vibrant flavors of this plant-based pepper tofu dish, perfectly paired with crisp green beans for a wholesome meal. This recipe offers a delightful balance of spicy and fresh, making it a satisfying choice for any dinner table. Whether you're a seasoned vegan or just exploring plant-based options, this dish is sure to impress with its rich taste and simple preparation. Enjoy a nutritious meal that's as delicious as it is colorful.

These are my favourite air-fried tofu balls cooked down in a deliciously sweet, savoury, and garlicky Soy Garlic Sauce. This is best enjoyed with rice or noodles and you can also use this sauce for tofu, veggies, and even store-bought plant based meat balls!

When you need a quick and easy weeknight dinner, this Tofu Cabbage Stir Fry is all you need. Spiced and sauteed in a savory sweet sauce and ready in 20 minutes.

A perfect vegan substitute for ground turkey or beef