Gym etiquette

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Informational image listing common gym mistakes for beginners, including skipping warm-ups, lifting too heavy, neglecting rest days, comparing to others, and ignoring nutrition. Features blurred gym weights in the background. Gym Signage, Gym Beginner, Workout Form, New To The Gym, Gym Tips For Beginners, Basic Exercise, How To Build Strength, Gym Etiquette, Personal Fitness Trainer

"New to the gym? 🏋️‍♂️ These gym tips for beginners cover everything you need to know, from workout plans to basic gym etiquette. Perfect for anyone looking to build strength, lose weight, or just get started. #BeginnerFitness #GymTips #StrengthTrainingBasics #WorkoutMotivation"

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