Gym shoulder workout
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Here we go with the best shoulder exercises ! Maybe you need some inspiration :) If you want more workouts just follow me @fitness_collage…
Yevgeniy saved to Тренировка тела
Gym Motivation 9999 saved to Upper body workout
Smash those legs with this *intense* leg workout from IG: obi_vincent 1A: (2 x 24kg kb) Bookshelf cossack 3 x 10 (2sec Tempo) 1B: Deficit sissy squat 3 x 6 (3sec tempo) 2A: Anderson Squats 5 x 8 (2sec Tempo) 2B: 3 x Broad jumps 3A: Barbell RDL 4 x 8 (2-3sec Tempo) 3B: Box jump Pistols 4 x 8 4Bb: Deficit reverse lunges 3 x 12 (1-2sec tempo) #Workout #Target #Fitness #Gym #Exercise #Sweat #Challenge #Core #Abs #Arms #UpperBody #Strength #Back #HomeWorkout
Gedeon Lekhoane saved to fitness
10 Fastest exercises to lose belly fat in 1 week with only 5 minutes Belly fat is a common condition in overweight and obese people, affecting health, losing aesthetics, and making you self-conscious about your appearance. Exercises to reduce belly fat to help you slim and toned round 2 with very simple exercise movements, why not? Please refer to the following exercises to lose belly fat...
stomach fat #burn crazy #lose pounds! weight loss plans #diet ! lose belly fat fat burner
Which of these men exercise is your favorite? #menworkout #workout #fitness #armworkoutwithweights #fitnessmotivation
This shoulder workout for women (or men!) is based on the superset method for a high intensity workout that's quick and super effective. This workout can be done in the gym or at home if you have resistance bands and dumbbells. You will work your shoulders, back and front, for balanced, well rounded sexy shoulders just in time for summer! #shoulderworkoutathome #shoulderworkoutforwomen #shoulderworkout #supersets #hiit #circuit #summerworkout
Stacey Pardoe saved to Health and Fitness
Apr 25, 2018 - This Pin was discovered by Spencer Johnston. Discover (and save!) your own Pins on Pinterest
Jeff Laframboise saved to Quick Saves