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Healthy benefits

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Types of berries and the many healthy benefits they can offer you and your family. Learn what the small but powerful acai berry can do for you. #acaiberry, #acaiberries, #acaihealthbenefits, #acaiberryjuice, #wellness, #alternativehealth

Types of berries and the many healthy benefits they can offer you and your family. Learn what the small but powerful acai berry can do for you. #acaiberry, #acaiberries, #acaihealthbenefits, #acaiberryjuice, #wellness, #alternativehealth

As if one needed any more reasons to get a daily serving of tart, juicy blueberries...

When your arteries become inflexible and stiff, your blood pressure can climb dangerously. But the right breakfast can help those vessels loosen up.

A Wonder Plant Called Ginger: 10 Extraordinary Health Benefits - Infographic

Ginger is one of the most ancient spices known to man, mentioned repeatedly in numerous historical documents. Biologically a part of the Zingiberaceae family, like cardamom and turmeric, ginger is a flowering plant whose root is used in many forms: fresh or dry, slivers or paste, juice or oil. Whatever way you consume it, it’s a veritable storehouse of power. This infographic highlights 10 powerful properties of this humble-looking plant: how its generous components of minerals, protein and…

Turmeric tea is the most popular and most effective. In this article, you will know various health benefits of turmeric tea and how to make turmeric tea to get the most of these benefits.

Turmeric tea is the most popular and most effective. In this article, you will know various health benefits of turmeric tea and how to make turmeric tea to get the most of these benefits.

14 Foods for Healthy Lungs and Improved Breathing [INFOGRAPHIC]

To keep our bodies in optimum condition, your lung health is critical. Some nutrients, in particular, can help improve breathing conditions and may help you to breathe better. By following a healthy diet, you can keep your lungs healthy and protect your health for the future.

Palmier ou Orelha de Macaco? Com um nome ou outro, o que importa é que fica lindo, crocante e delicioso.

2 ingredients

Ingredients
  • 1 pacote de massa folhada laminada (300g)
  • 100g de açúcar cristal