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Healthy chicken marinade

Discover Pinterest’s 10 best ideas and inspiration for Healthy chicken marinade. Get inspired and try out new things.
These Best Chicken Marinades come in 10 different flavors and are perfect year round for quick and easy dinners! All 10 of these recipes are gluten free, dairy free, and are made with minimal ingredients for maximum flavor and ease. These marinades are perfect for meal prepping for simple meals pre-made for your freezer. There’s a little something for everyone with all these flavor choices, and I’ve included some ideas below for how to make these a full meal as well.

1 · 30 minutes · These Best Chicken Marinades come in 10 different flavors and are perfect year round for quick and easy dinners! All 10 of these recipes are gluten free, dairy free, and are made with minimal ingredients for maximum flavor and ease. These marinades are perfect for meal prepping for simple meals pre-made for your freezer. There’s a little something for everyone with all these flavor choices, and I’ve included some ideas below for how to make these a full meal as well.

33 ingredients

Meat
  • 1 lb Chicken breasts or thighs, boneless skinless
  • 1 tbsp Jerk seasoning mix
Produce
  • 1 bunch 2 cups roughly chopped cilantro
  • 1 1/2 tsp Chipotle, ground powder
  • 13 cloves Garlic
  • 1/2 tsp Garlic granules
  • 2 tbsp Ginger, fresh
  • 1 tbsp Lemon, zest
  • 1 tbsp Lime, zest
  • 1/2 cup Onion
  • 2 tsp Onion granule
  • 1 tsp Oregano, dried
  • 1 tbsp Zest, orange
Condiments
  • 1/4 cup Balsamic vinegar
  • 1/2 cup Bbq sauce
  • 3 tbsp Dijon mustard
  • 3 tbsp Honey
  • 1/4 cup Lemon juice, freshly squeezed
  • 7 tbsp Lime juice, freshly squeezed
  • 1 tbsp Sriracha
Baking & Spices
  • 1/4 tsp Black pepper
  • 1 tsp Chinese 5-spice
  • 1 1/2 tsp Italian seasoning
  • 2 tbsp Olive or avocado oil
  • 2 tsp Paprika, smoked
  • 1/4 tsp Red pepper flakes
  • 3 tsp Sea salt
  • 1/2 tsp Sea salt and pepper
Oils & Vinegars
  • 4 tbsp Olive oil
Nuts & Seeds
  • 16 tbsp Coconut amino
  • 1 1/2 tsp Cumin, ground
Drinks
  • 1/2 cup Orange juice
Other
  • 1 Habenero, seeds and stem removed, see notes
If you’re looking for easy, healthy chicken marinades, look no further! These ten different recipes are all refined sugar free and Whole30, Paleo, and gluten free friendly. Make one at a time or make them all at once! They're slow cooker and Instant Pot ready, not to mention absolutely delicious! #whole30recipes #cookathomemom

If you’re looking for easy, healthy chicken marinades, look no further! These ten different recipes are all refined sugar free and Whole30, Paleo, and gluten free friendly. Make one at a time or make them all at once! They're slow cooker and Instant Pot ready, not to mention absolutely delicious! #whole30recipes #cookathomemom

This Greek Chicken Marinade is an easy and delicious marinade for pan fried, baked or grilled chicken. You probably have everything on hand already - perfect for no-fuss, healthy meals! | #recipe #easyrecipes #chicken #chickenrecipes #bbq #grilling #healthyrecipes #bbqrecipes #keto #lowcarb #whole30

This Greek Chicken Marinade is an easy and delicious marinade for pan fried, baked or grilled chicken. You probably have everything on hand already!

6 Whole30 Compliant DIY Freezer Chicken Marinades - Whole Kitchen Sink

A tip that I’ve been telling people for what seems like forever now has been to freeze a few pounds of chicken in different marinades. This has served... Read More

This Italian lemon almond flour cake (also known as torta caprese bianca) is full of lemon flavor and has a lovely texture! It's also gluten-free and grain-free. Check out the reviews if you're not convinced!

This Italian lemon almond flour cake (also known as torta caprese bianca) is full of lemon flavor and has a lovely texture! It's also gluten-free and grain-free. Check out the reviews if you're not convinced!

You searched for Chicken marinade - Andi Anne

7 ingredients

Meat
  • 2 lbs Chicken wings
Produce
  • 2 Garlic cloves
  • 1 tsp Rosemary, dried
Condiments
  • 1 1/2 cups Balsamic vinegar
Baking & Spices
  • 1/4 cup Brown sugar
  • 1 tsp Flour
  • 1 Salt and pepper
Looking for some creative ways to flavour up your chicken breasts and chicken thighs? Here, we’ve got ten different easy and healthy chicken marinade recipes ranging from Mexican to Greek chicken to suit all of your flavouring needs! Perfect marinades for summer grilling and meal prep! {gluten-free-friendly}

13 · Looking for some creative ways to flavour up your chicken breasts and chicken thighs? Here, we’ve got ten different easy and healthy chicken marinade recipes ranging from Mexican to Greek chicken to suit all of your flavouring needs! Perfect marinades for summer grilling and meal prep! {gluten-free-friendly}

35 ingredients

Meat
  • 10 lbs Chicken breasts or thigh, raw
Produce
  • 1/4 cup Cilantro, fresh
  • 13 Garlic clove
  • 2 tbsp Ginger, fresh
  • 1 Lime, Juice of
  • 1 2/3 tbsp Marjoram, dried
  • 1/2 tsp Onion powder
  • 3 tsp Powdered garlic
  • 1 tsp Thyme, dried
Condiments
  • 2 tbsp Balsamic vinegar
  • 1/4 cup Barbecue sauce, store-bought or homemade
  • 3 tbsp Chili garlic sauce
  • 5 1/3 tbsp Honey
  • 7/16 cup Lemon juice
  • 6 tbsp Lime juice, fresh
  • 2 tbsp Maple syrup or honey
  • 1/2 cup Pesto, homemade or store-bought
  • 9 tbsp Soy sauce, reduced-sodium
Baking & Spices
  • 1 tsp Allspice, ground
  • 1/2 tsp Black pepper
  • 1/4 tsp Cayenne pepper
  • 2 tsp Chili powder
  • 1/2 tsp Cinnamon
  • 1 tbsp Curry powder
  • 1 tsp Paprika, smoked
  • 1/4 tsp Red pepper flakes
  • 2 1/2 tsp Salt
  • 1 tsp Salt and black pepper
  • 1 Dash Salt and pepper
  • 1/4 tsp Salt and pepper
Oils & Vinegars
  • 21 tbsp Olive oil
  • 1 tbsp Red wine vinegar
Nuts & Seeds
  • 1/2 tsp Cumin
Dairy
  • 1/2 cup Greek yogurt, plain
Liquids
  • 2 tbsp Water