Healthy meal prep supper ideas

This air fryer sausage and peppers recipe is the ideal quick weeknight dinner! It's healthy, gluten-free, sugar-free, Whole30 and low carb (keto)! Beyond that, it's just simply delicious and something that the whole family will love without requiring much prep work. Done in under 30 minutes, this dinner is sure to be a repeat! #airfryersausage #airfryersausageandpeppers #kielbasa #sausagerecipes

Quick skillet chicken, rice, and steam broccoli all made in under 20 minutes for a healthy meal-prep lunch box that you can enjoy all week long! Make this quick and easy meal from gimmedelicious.com

Ground beef lettuce wraps are a low carb and protein packed dinner that's truly quick and easy - this recipe is ready in just 30 minutes and made in one skillet! Tender ground beef and colorful veggies are simmered with a zippy Asian-style ginger garlic sauce, then stuffed into lettuce cups. Healthy ground beef lettuce wraps are great for everything from meal prep to a "better than takeout" dinner on Friday nights. #healthyrecipes #healthydinner #groundbeef #quickmeals

This is the quickest and easiest family friendly meal! This baked pork chop recipe is smothered is a delicious cheesy sauce. Ready in one pan, this is a classic comfort meal that will disappear in minutes! Plus, it is low carb but you won’t even notice because of how much flavor is packed into this garlic pork chop recipe! This 30 minute meal is great for busy nights and can even be made in advance.

These healthy high protein meal prep recipes are an easy way to reduce stress during the week, while adding more protein into your diet. From juicy meatballs to protein-powered salads and bento bowls, these tasty recipes will keep you super satisfied!

Experience a fresh take on the classic cheeseburger with these flavorful burger bowls. Perfect for meal prep, this recipe is a breeze to whip up and features a mouthwatering special sauce that elevates every bite. Whether you're planning an easy lunch or a quick weeknight dinner, these loaded burger bowl salads come together in just 30 minutes. Enjoy a healthy and satisfying beef dish that's sure to become a favorite in your meal rotation.

Whip up this 20-minute Firecracker Ground Chicken Bowl for a quick, family dinner ! Made with ground chicken, it's packed with protein, easy, delicious, and perfect for busy weeknights.

high protein meal prep that doesn’t taste like meal prep >>>> 🤤✅ macros at end! pizza is my #1 favorite food and I could eat it every… | Instagram

If your family loves Mexican food, whip together this chicken burrito casserole recipe for an easy, low-prep dinner! It tastes like your favourite burritos yet can be made in one big casserole dish with simple ingredients. Plus, it's loaded with protein for a satisfying and healthy meal! {Gluten-Free}

These 20 easy and healthy meal prep recipes for beginners are the perfect way to get started with meal prep. You can make these simple meal prep recipes ahead of time when you're trying to meal prep on a budget and trying to bring healthy lunches to work. They'll help you meat your clean eating meal prep goals for sure! #mealprep #healthymeals #mealprepsunday

Deliciously stuffed chicken breasts rolled with a creamy broccoli and cheddar filling, breaded with crunchy cheddar crackers for a satisfying meal that's sure to impress!

23 high-protein chicken meal prep recipes that are perfect for fueling your week. These dishes are packed with protein and offer a variety of flavors and cooking styles, from grilled to baked, to help you stay on track with your fitness or nutrition goals.

Healthy meal prep lunches that are 400 calories or under, and will keep you feeling full! All calories calculated for you.

This irresistible Crack Chicken Casserole is the very best weeknight comfort food. Creamy, cheesy, bacon-filled, and loaded with juicy chicken and pasta, the whole family loves this easy weeknight dinner.