Healthy nuts

Our guide explains how much protein kids need plus and includes 20 lunchbox-friendly, protein-rich foods that aren't meat or nuts!

Remember that not all nuts are created equal. While many provide important nutirents and healthy fats for the body, some have more calories than others. A fantastic infographic thanks to http://cravingsomethinghealthy.com/. Thanks for sharing!

Your Ultimate Guide to Low Carb Nuts, including a searchable + printable list, recipes, and how to incorporate them as snacks!

“@fabveggievegan @spacenicom Mixed nuts”

Here's how many nuts you can get for 100 calories. For instance, you can have 10 pecans for 100 calories or 25 pistachios for 100 calories. Get the full information at Delish.com. #delish #nutrition #healthy #diet #nuts #calories #chart #100calories

“Everyone wants to have a fit body, strong immunity, good appearance, good internal health etc. and this only comes with healthy eating and little exercise. Nuts are long known for their health benefits and are used in most dishes, salads, smoothies or simply are eaten roasted.”

Healthier Trail Mix Ingredients Make your favorite on-the-go snack healthier (and more delicious!) with some of these add-ins.

Nuts can be a great ketogenic snack due to the high fat, but not all nuts are keto friendly, too many could threaten ketosis. Find out which can be beneficial in comparison to those that may be...

Five great links for this week's worthy reads including topics Downton Abby, French Onion Soup, a gorgeous kitchen, 1970's models and facts about nuts!

This Union Square Cafe Bar Nuts Copycat Recipe is so simple, seasoned to perfection and best served warm. They are literally the BEST NUTS EVER!