Healthy spring rolls recipe

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the best low calorie spring rolls recipe with carrots and lettuce

These healthy spring rolls are just 130 calories each (one entire roll plus peanut sauce!)I know you'll love this recipe! It's packed full of good for you ingredients, and is a great side dish or appetizer.Special Tip: The rice paper packaging will include directions on how to soak, and also drawings of how to roll. So if you get stuck, look on the back of the package.

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chicken spring rolls with peanut sauce on a cutting board and the words chicken spring rolls with peanut sauce

How to make homemade chicken springs rolls. Get my recipe for these delicious chicken spring rolls with a homemade peanut sauce. Filled with juicy chicken, crisp vegetables, and light tender rice noodles, perfect for a light summer dinner!

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an image of spring rolls on a plate with text overlay that reads air fryer spring rolls healthier appetizer

This extra crispy homemade spring rolls recipe is so easy to make in the air fryer and packed with a flavorful ground chicken filling! They're lighter, healthier, and even crispier than traditional deep-fried ones. You can even make these spring rolls vegetarian and vegan with tofu or extra mushrooms. An easy and healthy air fryer appetizer recipe!

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instructions for how to make sushi rolls with vegetables and other ingredients on a plate

This is a vegan recipe that boasts fresh veggies and a lip-smacking peanut sauce. As one of the best healthy recipes for weight loss, you can eat as many of these finger-food delights as you want.

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an image of vegetables labeled in their names on a table with other food items around it

These vegan rice paper rolls (aka Vietnamese fresh spring rolls or summer rolls) are fresh, light, healthy, and so easy to make! They're packed with raw, crunchy vegetables & vermicelli noodles and served alongside a creamy spicy peanut sauce. They're perfect as a light lunch, weeknight dinner or as a hand-held appetizer!

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Out of Easter dinner ideas? These Fresh Spring Rolls with Peanut Sauce make the best dinner appetizer! It starts with colorful vegetables, rice noodles, and herbs wrapped in rice paper. Try these simple Easter appetizers!

Out of Easter dinner ideas? These Fresh Spring Rolls with Peanut Sauce make the best dinner appetizer! It starts with colorful vegetables, rice noodles, and herbs wrapped in rice paper. Try these simple Easter appetizers!

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vegetable spring rolls with dipping sauce on the side and in a tray full of them

Vietnamese healthy spring rolls with creamy peanut butter sauce are a perfect treat to yourself at home. 30 min flavorful, healthy rolls for lunch or dinner.| #watchwhatueat #Vietnamese #springrolls #healthyrecipes

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several rolls on a cutting board with dipping sauce

These Vietnamese spring rolls are fresh, not fried! This veggie-packed recipe is easy to follow, with step-by-step photos. Make spring rolls for your next party! Peanut sauce recipe included. #springrolls #vegetarian #vegan #vietnamese #cookieandkate

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someone is frying food in a skillet on the stove with a spatula

HEALTHY EATS 🤤 Easy, Healthier Spring Rolls that are packed with protein, lower in calories and perfect for meal prep!👇🏼 - Ingredients: • 1 tsp olive oil (or sesame oil) • 1 tbsp minced garlic • 1...

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vegetable rolls with peanut sauce on top and in the background, there is a hand holding one

How to make rice paper veggie rolls! These healthy veggie spring rolls are so easy to make once you get a hang of rolling them. Simply stuff with veggies and slice for a fresh and healthy vegan meal. Don't forget the peanut sauce for dipping! It's the star of the show!

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