Healthy vegan diet

Creamy avocado pasta is the perfect unexpected treat to get your Monday started off right!

Vegan Burrito Bowls with Black Beans and Sweet Potatoes (gf)

24 Charts That Show How Easy It Is To Go Vegan

30min · 4 servings Ingredients: • 1 tablespoon olive oil • 1 medium onion, small dice • 3 medium carrots, small dice • 3 ribs celery, small dice • 3 garlic cloves, minced • 1 teaspoon oregano • ½ teaspoon ground cumin • ½ teaspoon paprika • Pinch of cayenne (optional) • 2 tablespoons tomato paste • 6 cups vegetable broth plus more as needed (preferably low sodium) • 1 (14-ounce) can diced fire roasted tomatoes or diced tomatoes • 1 cup red

Try this high-protein vegan recipe with 54g of protein! It's an easy, delicious, and healthy chocolate pudding made from full-fat yogurt for a satisfying snack. #HealthyPudding #ProteinPackedMeals #VeganDessert

Perfectly soft Masoor Dal Chilla lightly spiced with green chili and ginger. These protein-packed savory lentil pancakes are excellent for breakfast, snack, or with main meals. They make for a delicious gluten-free and vegan substitute for the traditional Indian roti, parathas, or naan. #DIYTrailMixes

This vegan buddha bowl has it all - fluffy quinoa, crispy spiced chickpeas, and mixed greens, topped with a mouthwatering red pepper sauce! RECIPE UPDATED December 2017.

Looking to shed a few pounds as a vegan? Sharing a sample menu of what I eat when I want to lose weight as a plant-based vegan.

Thank goodness for MEAL PREP and healthy protein Vegan Quorn Pieces! This is my favourite meal prep to make, with all my favourite flavours, it is very tasty hot or cold and you can make it in big …

Mushroom broccoli and ginger stir-fry.

Vegan food are always surrounded by the myth of not having enough protein. To debunk this myth, we made a list of 40+ vegan food items along with their protein content per 100g

Easy, flavorful, and packed with plant protein, this sesame vegan chickpea recipe is a quick and healthy dinner the whole family will love.

Discover a variety of delicious vegan dinner recipes to add to your weekly meal plan. From quick and healthy vegan dinner ideas to flavorful low-carb options, find inspiration for your next plant-based meal. Explore our collection of easy-to-follow recipes perfect for any occasion. Whether you're a seasoned vegan or just looking to incorporate more meatless meals into your diet, these vegan dinners are sure to satisfy your taste buds while nourishing your body.

A plant-based diet focuses on consuming mostly or exclusively plant-derived foods, such as fruits, vegetables, whole grains, legumes, nuts, and seeds. This way of eating offers numerous health benefits, including improved heart health, weight management, and a reduced risk of chronic diseases. In this article, you'll learn what a plant-based diet is, its advantages, and the best foods to include in your daily meals.

This dairy-free Creamy Tomato Orzo comes together in less than 30 minutes with simple ingredients and can be served with some satisfying Crispy Tofu Cutlets. A tasty and healthy meal for the family.