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High carb vegan

Discover Pinterest’s 10 best ideas and inspiration for High carb vegan. Get inspired and try out new things.
The Ultimate Guide to HCLF Vegan Diets (High Carb Low Fat) - I Am Going Vegan

What's a high-carb low-fat (HCLF) vegan diet? Does it work for weight loss? Is it healthy? And what kind of meal plan can you expect as an HCLF vegan?

High Carb Low Fat Vegan Diet: All You Need to Know

Interested in following a high-carb low-fat diet? Check out our complete HCLF vegan beginner’s guide for food lists, recipes, benefits, risks & more.

New to the HCLF vegan diet? We've collected 10+ easy and tasty high carb low fat vegan beginner recipes from snacks, to meals like lunch and dinner. This is oil-free plant-based goodness such as pasta with cheeze sauce, salad bowls with dressings and other veggie-rich high starch recipes. They are great for meal prep, weight loss or feed your whole family! You can also grab our free low fat vegan grocery list here.

3 · 50 minutes · Make these easy low-fat vegan recipes for the whole family or during meal prep! Find quick weeknight meals, portable lunch ideas and filling breakfast recipes in this collection. The following Indian curried potato and cauliflower Aloo Gobi is ready in under an hour, super flavorful and perfect for meal prep.


  • 450 g 1 lb potatoes
  • 210 g 2 cups cauliflower
  • 3 tbsp Cilantro, fresh
  • 2 Garlic cloves
  • 1 1-inch piece Ginger
  • 1 15-oz (425 g) can Tomatoes
  • 1 Yellow onion
Baking & Spices
  • 1/2 tsp Curry powder
  • 1/4 tsp Paprika, smoked
  • 1/2 tsp Red pepper flakes
  • 1 Salt and pepper
  • 1/2 tsp Turmeric, ground
Nuts & Seeds
  • 1 tsp Cumin
  • 1 Yogurt, Vegan
The easiest gravy you can get your hands on and it also happens to be very delicious too!

89 · 10 minutes · The easiest gravy you can get your hands on and it also happens to be very delicious too!


  • 1 tbsp Garlic powder
  • 1 tbsp Mushroom
  • 1 tbsp Onion powder
Baking & Spices
  • 4 tbsp Flour
  • 1 tbsp Nutritional yeast
Ultimate List of High Carb Vegetables + DELICOUS Subs! (Free Printable)

If you're sticking to keto foods, it's important to have an idea of what those sneaky high carb vegetables are, before you start adding them to your low carb meals and thinking you're golden! Because, when it comes to carbs, not all veggies are created equal... And as delicious and 'healthy' as those parsnips, potatoes and carrots are, they may not be doing you low carb meal plan a favor! Read on for the high carb vegetables lowdown -- everything you need to know, from what to watch out for…

30 High-protein Vegan Meals - Wallflower Kitchen

30 recipes for high-protein plant-based dishes, including sweet and savoury options. Getting enough protein on a vegan diet is easy and these recipes aim to prove that!

What Is High Carb Low Fat (HCLF) Vegan?

While researching plant-based recipes to make for the week (yep, that's what I love to do on Saturday nights because I'm cool like that), I came upon a YouTube

Almond Walnut Crusted Tofu (vegan, gluten free, grain free, oil free) - Veggiekins Blog

A delicious way to enjoy tofu--Almond Walnut Crusted Tofu! This crunchy, flavourful tofu recipe is vegan, gluten free, grain free and oil free.


  • 1 Bok choy
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 1/4 cup Soymilk
  • 1 package Tofu, extra firm
  • 1 tbsp Gluten free soy sauce
Pasta & Grains
  • 1 Rice noodles
Baking & Spices
  • 2 tsp Nutritional yeast
  • 1/2 tsp Paprika, smoked
  • 1/4 cup Rice flour
  • 1 tsp Salt
Nuts & Seeds
  • 2/3 cups Almonds, roasted
  • 1/3 cups Walnuts, roasted