Highly sensitive person

9 Traits Of A Highly Sensitive Person. Are You A Highly Sensitive Person, a HSP? More and more people are realising they are a highly sensitive person. According to various research 15-20% of the population are HSP’s. Dr Elaine Aaron a HSP Expert, states that a lot more people think they are highly sensitive when they are not. #highlysensitiveperson #sensitiveperson #hsp #hspempath #empath #empathhsp #hsptraits #highlysensitivecoach #hspcpach #hsphealer #healer #hsptherapist #hspcoach

Self-care is critical for HSPs, and it is important to identify a set of behaviors that can effectively soothe your overly-stimulated soul.

Being a highly sensitive person (HSP) is tough. As an HSP, you feel emotions intensely, whether they’re your own or others, which can be overwhelming. It's essential to be your own advocate and protect yourself by: … Understanding and accepting your sensitivity as a trait … Creating boundaries to manage emotional demand … Regularly engaging in activities that promote relaxation and reduce stress … Surrounding yourself with soothing elements at home and work … Minimizing exposure to envi...

Do you feel like you're more sensitive than other people? You might be a HSP! Here are the 10 signs you are a highly sensitive person and how it actually can be very beneficial to you, even if being sensitive bothers you. | ShineSheets.com | Highly sensitive person traits, empath abilities, signs of being an empath, HSP highly sensitive people, intuitive empath, sensitive person signs, highly sensitive person characteristics #hsp #hsps #highlysensitive #sensitive #mentalhealth…

An introvert is sometimes also a highly sensitive person.

People with highly perceptive, superior brains often develop sensitivity, introversion, and other skills that can make it challenging to reach and relate to them, but worth the effort.

Eleven traits that show up when you ignore your needs as a highly sensitive person

If you identify as a highly sensitive person (HSP), you may often feel overwhelmed by your environment, easily touched by beauty, or deeply empathetic. You may also experience unique challenges that others might not quite understand. Being a highly sensitive person is not a disorder or a choice. It’s simply a distinct way of experiencing … Continue reading "8 unique benefits of being a highly sensitive person (HSP), according to science"

Do you consider yourself a highly sensitive person?

20% of all people test as highly sensitive. If you think you might be, this post will sound familiar to you in ways that others won't relate.

Affirmations are one of the best ways to ground and center ourselves as highly sensitive persons. Check out these 15 affirmations for the next time you are feeling overwhelmed, stressed, and needing to show yourself a little extra love.

A highly sensitive person is someone who has unique dominant personality traits that set them apart from others, so here's an HSP test to find out if those characteristics sound like you. | YourTango