Hip hip

Quick tip! Add this exercise to your arsenal! It’s a great way to build strength and muscle endurance in your hip flexors and thighs. It’s gentle too so it’s perfect for beginners ������������ Try it out ! #beginnerworkout #justinagustin #homeworkout #fitnessvideo #workoutvideo #beginner #indoorworkout #fitsporation #fitnessmotivation #workoutmotivation #beginnerfriendly #workout #fitnessjourney #lowimpact #fitness #thighs #hips #TensUnitForNervePain

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Beginner Thigh Home Workout Full workouts at: courses.justinagustin.com #homeworkout #beginnerworkout #thighworkout

Justin Agustin Beginner Workouts

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Hip bursitis is a common and frustrating condition, but luckily you can help treat it at home with these best exercises for hip bursitis!