Hip problems

Hip pain is bad enough on its own, but when it decides to get really aggressive, you may notice it radiate down the leg to the knee. The tough part then is to figure out

Lateral hip pain can be tricky but knowing which movements to avoid and which to focus on, you can see changes in your pain and finally find relief!

Hip labral tears - what do they have to do with pain? Does surgery fix hip pain from a labral tear? Find out what the research says and what your doctor won't tell you.

Hip pain can be a serious problem when it comes to mobility and doing the things you love. These 2 exercises can you start you on the path of hip pain relief or help to prevent it in the first place!

If you have lateral hip pain you can start to help yourself by not crossing your legs while sitting, standing equally on both legs, avoiding sleeping on the painful hip, stopping hip stretches and by modifying your activity until you see your physiotherapist for more advice specific to you!

This article addresses the common yet often misunderstood issue of pinching pain in the hip, exploring its causes and providing effective strategies for hip and back pain relief. It specifically targets those suffering from low back hip pain, offering insights and solutions to alleviate discomfort. The piece includes a comprehensive look at back hip pain relief techniques, with a particular emphasis on those suffering from lower back and hip pain.

Are you experiencing consistent pain in your hip muscles? It could be due to your exercise. Read this article to find out which hip pain exercises to avoid.

Hip Bursitis Information

Information about trochanteric bursitis, also known as hip bursitis.

Relief through self-care for pain in the groin or calf with a stiff hip. Activities to avoid, Icing, pain patches, exercises and yoga.