Hoelahoep workout

Ontdek effectieve hoelahoep workout oefeningen om een strakke buik te krijgen. Verbrand calorieën en versterk je buikspieren met deze leuke en uitdagende workout.
Hula Hoop Dance, Weighted Hula Hoops, Hula Hoop Workout, Hula Hooping, Heart Pumping, Hoop Dance, Battle Ropes, Dance It Out, Hula Hoop

8 fun workouts you can do with a hula hoop

At Mad About Hoops, we believe fitness should be FUN! Say goodbye to boring workouts at the gym and hours on the treadmill. All you need is a hula hoop and you can squeeze in fun workouts at home, the office or the park!Do you want to know the best part? It's fun for all ages! Madison and Amy, owners of Mad About Hoops, both used hula hoops to start their journey to health and fitness as adults and have shared their love of hoop fitness with adults and kids, alike! Grab a hoop and get…

Jalmera Barber