Holistic wellness aesthetic

Hi hi, I made this beautiful, simple design with the idea of helping you write down your thoughts, feelings and ideas throughout every month. You will find inspirational quotes along the way that I hope will put a smile on your face. The journal is divided per week with one page per day (31 in total), so you can write as much as you want or print it! It has a quote at the end of every week to keep inspiring you! In the middle of the month you will find a "self-care checking list" to then…

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Discover holistic healing, mindfulness, and manifestation practices. Unlock your true potential! 🧘‍♀️ #HolisticHealing #ManifestationMagic #MindBodySoul

In simple layman term - Functional Wellness is knowing what is harmful/unhealthy for you and staying away from it.

#wellbeing #health #aesthetic #selfcare #selflove #selfimprovement #wellness #nature #flowers

Learn more about Dose Wellness and our dedicated team of holistic medical providers. Committed to a personalized, comprehensive approach to your health.

How to heal your body, mind, and spirit on a daily basis with this holistic wellness cheat sheet! Pin to easily be reminded about the basic foundational elements of a healthy holistic lifestyle.

In a world that’s becoming busier and more disconnected by the day, there’s a quiet but powerful shift happening - the rise of holistic wellness. More and more people are seeking out alternative healing methods, turning towards practices that address not just the body, but the mind and spirit as well. Why? Because true wellness is more than just physical health; it’s about feeling whole, balanced, and truly alive. We’re realising that popping a pill for every ache and pain isn’t a...

Discover how to nurture your mind, body, and spirit with simple steps for a holistic lifestyle. Explore holistic health and wellness practices to enhance your overall well-being and lead a more balanced life.

Picnic by the lake

A Nutrition Consultant shares 20 anti-inflammatory recipes to help you ward off illness, improve your longevity, and feel your best.