Hot Yoga

Aquí os presento una secuencia que os ayudará mejorar vuestra flexibilidad, fortalecer tanto la espalda como todo el cuerpo, recargar la energía y simplemente sentirse bien!

Bikram Yoga Infographic that shows how it helps, and positions and what they do for the body

There's no such thing as a stupid question. I don't know everything, but I'm happy to share what I know. If you have a yoga question, feel free to ask it ! This week's installment: 1. What to eat before and after a yoga practice? 2. My feet hurt when I do yoga! 3. How can I use yoga fo

😊💪Yoga Poses And Workout Moves!!! So Cool! Perfect For Keeping Fit And Healthy! 💪😊

Pin now, practice later! Common mistakes in Dancer's pose. #yoga

Oct 21, 2018 - This Pin was discovered by Pepper Pilates. Discover (and save!) your own Pins on Pinterest

8 yoga goals

Take Moksha Yoga teacher training to become a yoga instructor

Hey collegiates! Searching for a new, challenging way to stay healthy and in shape? Bikram Yoga might be the answer for you. You may have...

Yoga. An unfamiliar term to me at first, then throw in Bikram and I had no idea what this bizarre exercise was. Come to find out, it’s actually really cool HOT! “Bikram Yoga is a form of yoga devel…