How to be smarter brain tips

While the rich can afford to receive the best diet and nutrition advice, personal trainers, and dietitians, no amount of money can be traded for good health. While money does help to improve, sustain and lead a healthy lifestyle, once one’s health starts to deteriorate, there's not much that can be done to fix it. Aging is a natural process and, thus, inevitable. And while it can't be sidestepped, it can be slowed, not affecting life as much as it would otherwise.

If our body is a machine, the brain is the driving force behind it. It is a complex, fascinating, and the most dynamic feature of our system.

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Eat these food if you want to Boost the health of your brain to be more active and smarter

You don't become smarter in a day. If you want to enrich your life and gain more knowledge, it's the small actions taken every day that add up over time.