How to dive in volleyball for beginners

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2200+ free workouts: cardio, strength, HIIT and abs by DAREBEE

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Float Serve

Volleyball Coaching on Instagram: "FLOAT SERVE TUTORIAL!! ✅ Learning how to do a float serve is something all players should learn at an early level. Float serves are by many liberos the hardest servers to receive and for good reason. When hit properly a float serve will, just as the name intends, will float through the air causing the balls trajectory to shift making it difficult to pinpoint where it will end up. 🤯 Learn the float and than a jump float and you will become an opponent to…

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19K views · 1.4K likes | Volleyball Lessons Tulsa (VLT) on Instagram: "The purpose of diving is NOT to get to a ball; the purpose of diving is to protect your body AFTER you have generated momentum in moving towards the ball. Check out this explanation of the scoop dive from Coach Kylie: #volleyball #volleyballplayer #volleyballcoach #volleyballdrills #volleyballtips #clubvolleyball"

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Jump Serve Step By Step

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How to Jump Serve a Volleyball | Learn the Volleyball Serve in 4 Steps

With practice, you'll be able to master this volleyball jump serve technique, enabling you to unleash a powerful and precise serve from up high. All you need is dedication and drive to learn the steps to properly execute this skill.

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Volleyball Coaching | Try some of these volleyball wall drills! ➡️Follow us for volleyball drills, tips, and techniques “Live and breathe… | Instagram

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