How to get in shape for basketball

BAsketball is a DAREBEE home-fitness, no-equipment bodyweight workout that helps you increase the control you have over your own body.

I have a confession. Basketball is not my forte. I played in 7th and 8th grade. Our team was awful. I was awful. I think I...

#journalprompts #writingprompts #creativewriting #journaling #selfreflection #mindfulness #journalcommunity #journalinspiration #journalingideas #journalingchallenge #journalingformentalhealth #journalingtherapy #journalingforselfcare #journalingforwellness #journalingforcreativity #journalingforpositivity #journalingforgratitude #journalingforanxiety #journalingforselfdiscovery #journalingforhealing

116K views · 8.8K likes | Shane Hennen on Instagram: "By yourself and need to work on finishing? Try these simple drills to improve your touch 🤚 - - - - #basketball #basketballtraining #basketballdrills"

Des🖤 on Instagram: "Here’s an efficient ball handling routine that you can do at home or in the gym! This will help you to become more shifty on the court and eliminate turnovers. This workout is beneficial for all hoopers. #reels #explore #basketball #basketballneverstops #handles"

Improve your game with our basketball conditioning workout! Enhance your endurance and agility to become the go-to player on the court.

Shane Hennen on Instagram: "4 skills you need to have to become unguardable 🎒 Try some of these drills out to add these skills 🫡 - - - - - #basketball #basketballworkout #basketballtraining #basketballdrills"