How to prepare for rotator cuff surgery

Come with me as I experience extensive surgical repairs to my severely injured Rotator Cuff, as well as my ruptured long Biceps Tendon. The injury, surgery, recovery and rehab in honest detail.

Having surgery soon? Here are some tricks I learned that I didn’t find anywhere else which made it easier. Hopefully, you’ll find something helpful.

I am a fairly athletic, fit, twenty-year-old. After having gone through rotator cuff surgery, certain things become apparent. When searching online for tips and tricks, there is much to be found. You can find anything from support groups, how to get dressed, what to do during your rest periods, extremely detailed reports about what your body is doing during these rest periods. What I also came to realize is that everyone has a different experience. Why?

Nine weeks post-rotator cuff surgery, I’ve learned a few tips that I think would be helpful to pass on to those considering embarking on thi...

Sleeping After Shoulder Surgery and Rotator Cuff Surgery Recovery Tips Injuries to the rotator cuff are among the most common causes of shoulder pain today resulting in over 460,000 surgeries each year. And according to LifeSpan.org, as many as 3 million people in the United States may be living with a torn rotator cuf

I hope this post will help serve as an informational guide before you have your procedure. The “how-to” of shoulder surgery that the doctor’s don’t give.

Major shoulder surgery is anything but a breeze. Here's an update on my recovery plus some helpful tips to get you through the worst of it.

Recovery after rotator cuff repair surgery can be long. This article gives you an idea of what to expect after rotator cuff repair surgery.

Everyone says the first three days after shoulder surgery are the worst, and that was definitely the case. The nerve block began to wear off in the middle of the night after I came home from the ho…

Sleeping After Shoulder Surgery and Rotator Cuff Surgery Recovery Tips Injuries to the rotator cuff are among the most common causes of shoulder pain today resulting in over 460,000 surgeries each year. And according to LifeSpan.org, as many as 3 million people in the United States may be living with a torn rotator cuf