How to run a marathon

Our most popular for the half marathon, this FREE 12 week half marathon training plan gives you the time and structure necessary to build up the endurance for your 13.1 miles!

In this guide, we’ll explore in depth how to train for a marathon in 6 months, including the types of runs and workouts you'll do, how fast you should be running, stretching, and injury; we go through it all.

It's imperative to learn how to warm up before a run workout to train at optimal levels and prevent any potential aches, pains or injuries.

At a recent race expo, I was talking to a guy about his marathon preparation. He (unintentionally) broke every bit of common wisdom. Was he ready to run?

Here's how to successfully train for a marathon 3 days a week. Download the training plan and learn why 3 runs per week works!

These 9 tips are a game-changing when planning to run your first marathon. Learn how to train for a marathon with ease with these must-know tips!

Running a sub 2 hour half marathon is possible for just about any runner. A run coach provides all the tips to hit a sub two pace!

Monica May gives us 17 great tips on how to run a marathon easier. You have to check these out - newbies and experienced runners alike. Athlinks Blog

Running isn’t just for athletes. If you have the right shoes, energy, and patience here are seven tips to keep in mind.

Is it spiritual to chat about running and fitness? Yes, it is the foundation of spirit. I have found that most… by jedibaru