How to spike a volleyball

“Height is the one thing you can’t train.”This was the first thing my coach told me when I started playing. Although that may sound

Pre- approach: the preparation for the face-to-face encounter with potential customers. (Ch. 12)

Here are volleyball hitting drills for learning how to spike a volleyball correctly. The volleyball skills for spiking a volleyball involve 3 step or 4 step volleyball spike approaches to get up high in the air so you can swing hard to spike the ball down into the opponents court. Learn the technique of the volleyball spike approach so you can practice over and over again until you have perfected the approach. A consistent volleyball approach is the key to becoming a great spiker.

Drills for setting, bumping, and spiking.

So cute 🥰

Spike Approach Footwork: Left Right-Left Approach (For Right Hand ... #volleyball #volleyball #dibujos

A volleyball player's workout! Do this over a one day period 5 days a week. @Megan Ward Ward Wakley we should do this together after i get my licence! :D

Serving Technique