How to use a dry body brush

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If you're wondering what dry brushing is and how to do it, you've come to the right place! Dry brushing is an awesome natural & holistic health practice that can support your wellness in a variety of ways. Here we explore what dry brushing is, why it can be a helpful healing tool, and how to dry brush the most effectively. Holistic health | Natural health | Natural healing | Natural skincare #affiliate

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Healing Journey Essentials | Integrative Health | Healthy Living
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I never practiced healthy eating habits growing up. I’d skip breakfast every single day out of convenience. When it came to the rest of my meals, I ate whatever I wanted. I was an emotional eater and…

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Sydney Hellman

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