I heart recipes
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Americans love to snack, but this type of food is often filled with fat, sugar and other not so good for you ingredients. If you are looking for ways to live a healthier lifestyle, this list of heart healthy snacks is sure to help keep you on the right track.
milica miska saved to Healthy foods and drinks
A healthy heart equals a healthy body and a better life, the opposite end of the spectrum being an unhealthy heart leading to cardiovascular diseases like heart attack, heart muscle disease, etc. And like every other organ and muscle in your body, heart health is directly linked to the nutrients you feed it! Therefore, if you want a healthy heart, you have to feed it correctly with the right nutrients. This infographic highlights 14 foods that are best for your heart because of the specific…
GraphicsPedia saved to Health Infographics
We are sharing our Weekly Menu Plan with you. It's Heart Healthy Week here at Stockpiling Moms in honor of February being Heart Health Month!
Stacey Maddox saved to Heart healthy
6 · 60 minutes · Easy Tex Mex Corn Casserole made with frozen corn, cilantro, peppers, and more!
19 ingredients
Produce
- 1/4 bunch Cilantro, fresh
- 3 cups Corn, frozen
- 2 tsp Garlic powder
- 1 Green bell pepper, medium size
- 1 Jalapeno pepper, large
- 1 tsp Onion powder
- 1 Red bell pepper, medium size
- 1 Red onion, medium size
Refrigerated
- 2 Eggs, large
Baking & Spices
- 1/2 tsp Black pepper, ground
- 1 tsp Cayenne pepper
- 1 cup Cornmeal, yellow
- 1 1/2 tsp Kosher salt
- 1 1/2 cup Self rising flour
Oils & Vinegars
- 1/4 cup Vegetable oil
Nuts & Seeds
- 1/2 tsp Cumin, ground
Dairy
- 2 tbsp Butter
- 8 oz Cheddar, sharp
- 1 1/2 cup Half & half
Kelly Nowell saved to Food
We are sharing our Crockpot Weekly Menu Plan. It's Heart Healthy Week here at Stockpiling Moms in honor of February being Heart Health Month!
Marcy Boyd saved to Meals
21 · 55 minutes · Tender collard greens and cabbage cooked with bacon, onions, and the perfect touch of seasoning. This is the perfect soul food side dish!
9 ingredients
Meat
- 1 lb Bacon, smoked
Produce
- 2 lbs Collard greens, cut
- 1 tbsp Garlic
- 1 large head Green cabbage
- 1 Onion, large white, or red yellow
- 1 Red bell pepper, large
Baking & Spices
- 1 1/2 tsp Black pepper, coarse
- 2 tsp Seasoning salt
Liquids
- 1 1/2 cup Water
Edna Jenkins saved to Cabbage and collar greens
Eat good to feel good! Boost your meal's wellness with these heart-healthy recipes. Cook with lean, wholesome ingredients like fresh veggies and lean proteins.
ReadySetEat saved to Quick Healthier Meals
BAKED TOMATOES are a super quick and super easy side dish or appetizer for any occasion! These cheesy Baked Tomatoes with Mozzarella and Parmesan cheese are so simple yet incredibly delicious. They are always a hit when we make them and get eaten right aw
