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Indian salads

Discover Pinterest’s 10 best ideas and inspiration for Indian salads. Get inspired and try out new things.

3 · 30 minutes · Chana Salad is a protein-packed, gluten-free, healthy black chana salad that happens to be delicious too. It is quick and easy to prepare loaded with a refreshing yogurt dressing via funfoodfrolic.com #glutenfreerecipes #healthyrecipes #saladrecipes

14 ingredients

Produce
  • 2 cup Chickpeas, brown
  • 1/4 cup Coriander
  • 1/4 cup Coriander, fresh leaves
  • 1/2 cup Cucumber
  • 2 clove Garlic
  • 1 Lemon, Juice of
  • 1/4 cup Mint, leaves
  • 1/2 cup Onion
  • 1/2 cup Potato
  • 1/2 cup Tomato
Refrigerated
  • 1/2 cup Greek yogurt/curd
Baking & Spices
  • 1/2 tsp Peppercorns, whole
  • 1 Salt
Oils & Vinegars
  • 1/4 cup Olive oil, extra virgin
Sprout Salad is a healthy salad made with green moong bean sprouts, colorful vegetables, and spices. It is a gluten-free, and vegan Indian style salad full of flavors via funfoodfrolic.com

4 · 25 minutes · This is an Indian style, gluten-free, and vegan mung bean sprout salad with vegetables. Learn how to make a healthy sprout salad in a few simple steps.

14 ingredients

Produce
  • 1/4 cup Carrot
  • 1/4 cup Cucumber
  • 1 1/2 cup Moong bean sprouts
  • 1/4 cup Onion
  • 1/4 cup Parsley or cilantro
  • 2 tbsp Peanuts, roasted
  • 1/4 cup Pomegranate
  • 1/4 cup Tomato
Condiments
  • 1 1/2 tbsp Lemon or lime juice
Baking & Spices
  • 1 tsp Himalayan pink salt
  • 1 tsp Red chili powder
Oils & Vinegars
  • 1/4 cup Olive oil, extra virgin
Nuts & Seeds
  • 1 tsp Cumin, roasted
Liquids
  • 2 cup Water, hot
rajma salad, easy, simple, quick to prepare with simple ingredients available in an Indian kitchen. Best side in you lunch thali.

1 · 20 minutes · Simple, easy rajma salad, using chitra rajma the salad is quick to prepare with simple ingredients available in an Indian kitchen. Best side in you lunch thali.

6 ingredients

Produce
  • 1/2 tsp Chilli, Red ripe
  • 2 tbsp Coriander, leaves
  • 1 Onion
Condiments
  • 1 tsp Lemon juice
Other
  • ½ Capsicum
  • ½ cup Rajma
Make this delicious Carrot Salad for a simple and light side dish. You can make this Indian salad recipe two ways, both of which are absolutely delectable!

Make this delicious Carrot Salad for a simple and light side dish. You can make this Indian salad recipe two ways, both of which are absolutely delectable!

Made using freshly chopped veggies, this Kachumber Salad is a fresh, crunchy Indian salad that doesn’t need any cooking and can be rustled up whenever hunger strikes. Pair it with any Indian meal for a taste lift!

Bombay Carrot Salad with cashews and raisins, tossed in a fragrant Indian Curry dressing. Healthy and vegan this carrot salad recipe is so EASY to make, and can be made-ahead. #carrotsalad #carrotslaw #vegan #indiancarrotsalad #recipe #carrotsaladrecipe

70 · Bombay Carrot Salad with cashews and raisins, tossed in a fragrant Indian Curry dressing. Healthy and vegan, this recipe is so EASY to make and can be made-ahead. #carrotsalad #carrotslaw #vegancarrotsalad #healthycarrotsalad

16 ingredients

Produce
  • 10 oz Carrots
  • 1/2 cup Cilantro or italian parsley
  • 1 Garlic clove
  • 1 tsp Ginger, fresh
  • 1 tbsp Lime or orange
  • 1/3 cup Raisins
  • 3 Scallions
Condiments
  • 3 tbsp Lime juice, fresh
Baking & Spices
  • 1/4 tsp Cayenne
  • 1 tsp Curry powder, yellow
  • 2 tbsp Honey or agave or alternative sweetener
  • 1 Pepper
  • 1/2 tsp Salt
  • 1/2 tsp Turmeric, ground
Oils & Vinegars
  • 1/4 cup Olive oil
Nuts & Seeds
  • 1/2 cup Cashews, toasted
This mixed sprouts salad known as Sundal, is a healthy Indian snack infused with flavorful spices. It has sprouted chickpeas, lentils, moong beans and grated coconut. This vegan, gluten free and nut free recipe also has additional vegetables. So it is packed with plant protein and dietary fiber and makes a satisfying lunch. Sprouting makes the legumes super nutritious and more digestible. #veganrecipes #glutenfree #Indianfood #salad

This mixed sprouts salad known as Sundal, is a healthy Indian snack infused with flavorful spices. It has sprouted chickpeas, lentils, moong beans and grated coconut. This vegan, gluten free and nut free recipe also has additional vegetables. So it is packed with plant protein and dietary fiber and makes a satisfying lunch. Sprouting makes the legumes super nutritious and more digestible. #veganrecipes #glutenfree #Indianfood #salad

Simple and refreshing peanut cucumber salad with very few ingredients and even beginners or busy moms can make it. Learn how to make this simple cucumber salad healthy and different salad dressings that go well with it. Include your kids in making this and enjoy it with your family. #summersaladrecipes #healthycucumbersalad #saladrecipes

4 · 15 minutes · Simple and refreshing peanut cucumber salad with very few ingredients and even beginners or busy moms can make it. Learn how to make this simple cucumber salad healthy and different salad dressings that go well with it. Include your kids in making this and enjoy it with your family. #summersaladrecipes #healthycucumbersalad #saladrecipes

7 ingredients

Produce
  • 1/4 cup Coriander, leaves
  • 1 cup Cucumber cubes
  • 1/3 cup Peanuts, roasted
Canned Goods
  • 1 Grenn chili
Condiments
  • 1 tsp Lemon juice
Baking & Spices
  • 1 Salt
Nuts & Seeds
  • 1 tbsp Pumpkin seeds