January workout challenge

Get motivated and stay fit with our January workout challenge. Join us for a month of exciting exercises and reach your fitness goals for the year ahead.
Tone your abs with this 31-day core workout challenge, perfect for December! Crossfit, Gym, Fitness, Workout Challenge, Fitness Tips, At Home Workouts, Pilates Workout, At Home Workout Plan, Workout Schedule

Thanksgiving weekend is officially over; December starts on Thursday—seems like the perfect time to start thinking about a workout challenge! Sure, most people hold out for January to get serious about fitness, but I think a month jam-packed full of holidays is the ideal time for a daily little workout. And what do most people...Read More »

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Mary Davis