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Antioxidant Diet

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The Virgin Diet Shake recipe: From The JJ Virgin Diet

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Losing Weight after 50 with The Virgin Diet - Prime Women | An Online Magazine

Losing weight after 50 can be a struggle. I certainly struggled, but I finally found three things that helped me lose 14 pounds and 10 inches. Keep reading to see if these three things will work for you too! Disclosure: I am a 52-year-old woman who is moderately short at 5’ 2” with historical weight

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Jj Virgin Diet Recipes

Virgin Diet Recipes

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The JJ Virgin Nourish Me Bowl

A Paleo-based bowl should focus on a blend of lean protein, healthy fats, non-starchy veggies, and slow low carbs. This Nourish Me Bowl covers all those bases deliciously, with my favorite healthy ingredients.

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What to Eat When You're Starting The Virgin Diet or Sugar Impact Diet

Here's the perfect recipes when you are just starting The Virgin Diet or Sugar Impact Diet so you get great nutrition and feel full and satisfied!

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The M Word By Emily Fletcher | Mindvalley

This is meditation like you've never known before. Join The M Word with Emily Fletcher to upgrade your work, career, sex, love, and health.

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Nutrition Podcasts with JJ Virgin - Health and Fitness Podcasts Jj Virgin Diet, Virgin Diet, Jj Virgin, Breaking The Cycle, Clean Protein, Stop Overeating, Food Activities, No Calorie Snacks, Optimal Health

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STOP Overeating: 4 Different Types of Hunger & How To Fix Each One | Ep. 566

Breaking the cycle of habitual hunger involves replacing routines with non-food activities while avoiding the allure of hedonic hunger caused by ultra-processed foods. Retraining your taste buds to appreciate natural sweetness and steering clear of ultra-processed temptations are essential steps in overcoming constant cravings and sugar addiction. By stabilizing blood-sugar levels, you can effectively halt any unintentional setbacks on your path to optimal health.

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Fitness Experts

Online Programs

Community

Have questions or need advice? Get support from celebrity nutrition and fitness expert JJ Virgin and her team. We're here to help you take back your health!

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The Virgin Diet — What “7 Days, 7 Foods, 7 Pounds” Really Means - NewsBreak The Virgin Diet, Jj Virgin Diet, Vegan Calcium, Virgin Diet, Jj Virgin, Improved Health, Nutrient Deficiency, Food Intolerance, Elimination Diet

The Virgin Diet

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The Virgin Diet — What “7 Days, 7 Foods, 7 Pounds” Really Means - NewsBreak

Most diets focus on eliminating “unhealthy” foods like refined sugar, carbohydrates or fat. The Virgin diet, however, eliminates food that most people supposedly can’t “tolerate.” And, in turn, may lead to weight loss. Avital Schwartz, RD, at Fay Nutrition says attributing weight gain to various...

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Jj Virgin Diet Cycle 1

Food Intolerance

Chronic Inflammation

Stop Dieting! 3 Quick Steps to Stop Weight Regain | Ep. 1

If you’ve been struggling to lose weight – or you’ve lost weight but you gain it back (plus more) – you’ll want to watch this video. I’ll give you 3 simple steps to break this vicious cycle and lose fat fast.

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Free From the Bondage of Food: The Virgin Diet

It’s been a long time since my last post on here, and there is a very good reason why. To those who have followed me thus far, you know that I had a strong affinity to food, especially sweets…

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