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Just run

Discover Pinterest’s 10 best ideas and inspiration for Just run. Get inspired and try out new things.
The HFS runs small. We recommend choosing 1/2 size larger than your usual size. Additional Sizing Information A new lightweight, breathable mesh upper, a new tire tread-inspired sole, a silky moisture wicking lining, protected tension straps… put all of that together for your new favorite road running shoe, the HFS. Of course, we know you'll do much more than just run down your favorite roads in the HFS (and we can't wait to see pics of where it takes you and what you do in it!) Why "HFS?" Well,

The HFS runs small. We recommend choosing 1/2 size larger than your usual size. Additional Sizing Information A new lightweight, breathable mesh upper, a new tire tread-inspired sole, a silky moisture wicking lining, protected tension straps… put all of that together for your new favorite road running shoe, the HFS. Of course, we know you'll do much more than just run down your favorite roads in the HFS (and we can't wait to see pics of where it takes you and what you do in it!) Why "HFS?"…

When you string your lace through it using the right technique, you create what is known as the ‘heel lock’ or ‘lace lock’, which stops your heel from moving around at the back of your shoe.  With your foot firmly in place, you also minimize the possibility of your toes hitting the front of your shoe.

Have you ever wondered what the extra hole in your running shoe really does? Turns out there is a reason why it is there.

How to Run Faster in 30 Days or Less - want to be a faster running? Follow this, and learn to run faster now.

Runners dream of running faster. We love shiny new PR's. It's kinda our thing. We try to learn how to run faster, but (unfortunately) don't always train properly...and that's a bummer, because...injuries. Injuries = sad runners. Don't be a sad runner. Learn how to train for speed and how to run faster this month! First: Know Your Baselines & Pick a Goal Pace In order to run faster, you need to know how fast (or not-so-fast) you already run right now. That's where pace comes in. Pace, or…

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"Just because" is a really, really great reason to run. #motivation #workout #fitness

"Just because" is a really, really great reason to run. #motivation #workout #fitness

Fitbie
Fitbie saved to Running
From my blog, I created a motivational. I'm thinking of doing this for other posts, when appropriate. What do you think?

February 4, 2013. That was the last time I really gave a damn about my health. What happened? Well, if you read that blogpost, you heard my mea culpa on how I had successfully gained all the weight…