Kale salads
Discover Pinterest’s 10 best ideas and inspiration for Kale salads. Get inspired and try out new things.
Refreshing Kale Salad made with crisp curly kale, sweet apples, shredded carrot, toasted almonds, sharp white cheddar and a lemony dressing. So much

Jeanette Stanowick saved to salads
Apple Cranberry Bacon Kale Salad – Not only this kale salad recipe is packed full of hearty nutrients, but it tastes amazing too! Crisp apples, dried cranberries, feta cheese, almonds, and ka…

Debbie Martin saved to soup , salad and sandwich
61 · Fresh, flavorful, and totally tasty, this simple Lemon Parmesan Kale Salad is a breeze to toss together and ready in under 15 minutes! This is our favorite way to eat more kale! So good!
Ingredients
Produce
- • 4 cups Curly kale
- • 1/4 tsp Garlic, fresh
Condiments
- • 2 tbsp Lemon juice, fresh
Baking & Spices
- • 1/8 tsp Black pepper
- • 1/4 tsp Salt
Oils & Vinegars
- • 2 tbsp Olive oil, extra virgin
Bread & Baked Goods
- • 1/2 cup Croutons, homemade or store bought
Dairy
- • 1/4 cup Parmesan cheese

Miranda Anderson saved to 2023 grocery list
28 · 55 minutes · Packed with flavor and so easy to make this kale and quinoa salad and lemon dijon dressing recipe is the best way to get your veggies in! Perfect for a light lunch or a side dish for a party.
Ingredients
Produce
- • 1 can Chickpeas
- • 1 bunch Curly kale
- • 1 tsp Garlic
- • 1/2 tsp Garlic powder
Condiments
- • 2 tbsp Dijon mustard
- • 2 tbsp Honey
- • 2 tbsp Lemon juice
Pasta & Grains
- • 3/4 cup Quinoa
Baking & Spices
- • 1 Black pepper
- • 1/2 tsp Sea salt
Oils & Vinegars
- • 1 tbsp Apple cider vinegar
- • 18 tsp Olive oil
Nuts & Seeds
- • 1/4 cup Almonds
- • 1/4 cup Pumpkin seeds

Annette Geary saved to Salads
Kale Crunch Salad Recipe - This kale crunch salad is loaded with curly kale, a homemade vinaigrette, and sweet and savory crunchy toppings! Ready in 10 minutes. #wholesomeyum
2 · This is the best Kale Salad Recipe! Loaded with cranberries, avocado, apples and more - this kale apple salad is delicious and easy to make!
Ingredients
Produce
- • 1/2 cup Apple
- • 1/2 cup Avocado
- • 1/4 cup Cranberries, dried
- • 1 lb Dinosaur kale
- • 1 tsp Lemon
- • 1/2 tbsp Parsley, fresh
Condiments
- • 1/2 tbsp Dijon mustard
- • 1/2 tbsp Honey
- • 2 tbsp Lemon juice
Baking & Spices
- • 1/8 tsp Pepper
- • 1/8 tsp Salt
Oils & Vinegars
- • 2 tbsp Olive oil
Nuts & Seeds
- • 2 tbsp Almonds
Dairy
- • 1/4 cup Goat cheese

Micalagh Moritz saved to Salads
4 · Ready in ten minutes, this salad features fresh kale, dried cranberries, walnuts and feta combine together in this delicious Kale Salad with Cranberry, Walnut & Feta.
Ingredients
Produce
- • 1/2 cup Cranberries, dried
- • 6 cups Kale
- • 1 Lemon
Condiments
- • 1 Dressing
- • 1 tbsp Honey
- • 2 tbsp Lemon juice
Baking & Spices
- • 1/4 tsp Pepper, freshly ground
- • 1/4 tsp Sea salt
Oils & Vinegars
- • 1/4 cup Apple cider vinegar
- • 1/4 cup Olive oil
Nuts & Seeds
- • 1/2 cup Walnuts
Dairy
- • 1/2 cup Feta cheese

Sally Cowan saved to FOOD: Salad
This Kale Quinoa Salad packs a nutritional punch! Quinoa, blueberries, avocado, and goat cheese bring lots of flavor to this healthy superfood salad!

Sandy Rogers saved to Diet
13 · A colorful healthy detox salad made of fresh and cleansing chopped vegetables tossed in a fabulous white balsamic vinaigrette dressing! Serve as a main dish for lunch or dinner to get ample nutrition, antioxidants, protein, vitamin C, and fiber!
Ingredients
Produce
- • 2 cups Broccoli florets
- • 1 cup Carrots
- • 1 clove Garlic
- • 3 stalks Green onion
- • 3 cups Kale
- • 2 Radishes
- • 2 cups Red cabbage
Condiments
- • 1 tbsp Dijon mustard
- • 2 tbsp White balsamic vinegar
Baking & Spices
- • 1 Pink himalayan salt and black pepper
Oils & Vinegars
- • 1/4 cup Olive oil, extra virgin
- • 1 tbsp Red wine vinegar
Nuts & Seeds
- • 1/2 cup Walnuts
Other
- • 1 Avocado (skin and pit removed, and diced)
- • 1 cup Cilantro (chopped then measured)

Traci Comstock saved to Recipes to Try
Delicious Kale Salad with apple, cranberries, crispy parmesan roasted Burssel Sprouts with creamy honey-mustard dressing.

Celia Howen saved to Salad