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Kale salads

Discover Pinterest’s 10 best ideas and inspiration for Kale salads. Get inspired and try out new things.
Kale Salad

Refreshing Kale Salad made with crisp curly kale, sweet apples, shredded carrot, toasted almonds, sharp white cheddar and a lemony dressing. So much

Apple Cranberry Bacon Kale Salad - Not only this salad recipe is packed full of hearty nutrients, but it tastes amazing too!

Apple Cranberry Bacon Kale Salad – Not only this kale salad recipe is packed full of hearty nutrients, but it tastes amazing too! Crisp apples, dried cranberries, feta cheese, almonds, and ka…

Fresh, flavorful, and totally tasty, this simple Lemon Parmesan Kale Salad is a breeze to toss together and ready in under 15 minutes! This is our favorite way to eat more kale! So good!

61 · Fresh, flavorful, and totally tasty, this simple Lemon Parmesan Kale Salad is a breeze to toss together and ready in under 15 minutes! This is our favorite way to eat more kale! So good!

Ingredients

Produce
  • 4 cups Curly kale
  • 1/4 tsp Garlic, fresh
Condiments
  • 2 tbsp Lemon juice, fresh
Baking & Spices
  • 1/8 tsp Black pepper
  • 1/4 tsp Salt
Oils & Vinegars
  • 2 tbsp Olive oil, extra virgin
Bread & Baked Goods
  • 1/2 cup Croutons, homemade or store bought
Dairy
  • 1/4 cup Parmesan cheese
This kale and quinoa salad is the perfect fresh recipe for spring! This easy vegan salad is healthy and features crispy roasted chickpeas and a lemon dijon vinaigrette dressing. #kalesalad

28 · 55 minutes · Packed with flavor and so easy to make this kale and quinoa salad and lemon dijon dressing recipe is the best way to get your veggies in! Perfect for a light lunch or a side dish for a party.

Ingredients

Produce
  • 1 can Chickpeas
  • 1 bunch Curly kale
  • 1 tsp Garlic
  • 1/2 tsp Garlic powder
Condiments
  • 2 tbsp Dijon mustard
  • 2 tbsp Honey
  • 2 tbsp Lemon juice
Pasta & Grains
  • 3/4 cup Quinoa
Baking & Spices
  • 1 Black pepper
  • 1/2 tsp Sea salt
Oils & Vinegars
  • 1 tbsp Apple cider vinegar
  • 18 tsp Olive oil
Nuts & Seeds
  • 1/4 cup Almonds
  • 1/4 cup Pumpkin seeds
Kale Crunch Salad Recipe - This kale crunch salad is loaded with curly kale, a homemade vinaigrette, and sweet and savory crunchy toppings! Ready in 10 minutes. #wholesomeyum

Kale Crunch Salad Recipe - This kale crunch salad is loaded with curly kale, a homemade vinaigrette, and sweet and savory crunchy toppings! Ready in 10 minutes. #wholesomeyum

This is the best Kale Salad Recipe! Loaded with cranberries, avocado, apples and more - this kale apple salad is delicious and easy to make!

2 · This is the best Kale Salad Recipe! Loaded with cranberries, avocado, apples and more - this kale apple salad is delicious and easy to make!

Ingredients

Produce
  • 1/2 cup Apple
  • 1/2 cup Avocado
  • 1/4 cup Cranberries, dried
  • 1 lb Dinosaur kale
  • 1 tsp Lemon
  • 1/2 tbsp Parsley, fresh
Condiments
  • 1/2 tbsp Dijon mustard
  • 1/2 tbsp Honey
  • 2 tbsp Lemon juice
Baking & Spices
  • 1/8 tsp Pepper
  • 1/8 tsp Salt
Oils & Vinegars
  • 2 tbsp Olive oil
Nuts & Seeds
  • 2 tbsp Almonds
Dairy
  • 1/4 cup Goat cheese
Ready in ten minutes, this salad features fresh kale, dried cranberries, walnuts and feta combine together in this delicious Kale Salad with Cranberry, Walnut & Feta.

4 · Ready in ten minutes, this salad features fresh kale, dried cranberries, walnuts and feta combine together in this delicious Kale Salad with Cranberry, Walnut & Feta.

Ingredients

Produce
  • 1/2 cup Cranberries, dried
  • 6 cups Kale
  • 1 Lemon
Condiments
  • 1 Dressing
  • 1 tbsp Honey
  • 2 tbsp Lemon juice
Baking & Spices
  • 1/4 tsp Pepper, freshly ground
  • 1/4 tsp Sea salt
Oils & Vinegars
  • 1/4 cup Apple cider vinegar
  • 1/4 cup Olive oil
Nuts & Seeds
  • 1/2 cup Walnuts
Dairy
  • 1/2 cup Feta cheese
Healthy superfood kale salad with lemon dressing. This quinoa kale salad is one of our favorite make ahead lunch recipes! #kale #kalesalad #quinoa #healthycookingideas,healthyrecipes,saladrecipes,healthymeals,easyrecipes,easyhealthyrecipes,simplerecipes,bestrecipes,cookinglightrecipes,quickeasymeals,quickhealthymeals,healthymealideas,goodrecipes,healthysaladrecipes,easyfoodrecipes,quickeasyrecipes

This Kale Quinoa Salad packs a nutritional punch! Quinoa, blueberries, avocado, and goat cheese bring lots of flavor to this healthy superfood salad!

Detox Salad (Chopped Kale Salad) | Delightful Mom Food

13 · A colorful healthy detox salad made of fresh and cleansing chopped vegetables tossed in a fabulous white balsamic vinaigrette dressing! Serve as a main dish for lunch or dinner to get ample nutrition, antioxidants, protein, vitamin C, and fiber!

Ingredients

Produce
  • 2 cups Broccoli florets
  • 1 cup Carrots
  • 1 clove Garlic
  • 3 stalks Green onion
  • 3 cups Kale
  • 2 Radishes
  • 2 cups Red cabbage
Condiments
  • 1 tbsp Dijon mustard
  • 2 tbsp White balsamic vinegar
Baking & Spices
  • 1 Pink himalayan salt and black pepper
Oils & Vinegars
  • 1/4 cup Olive oil, extra virgin
  • 1 tbsp Red wine vinegar
Nuts & Seeds
  • 1/2 cup Walnuts
Other
  • 1 Avocado (skin and pit removed, and diced)
  • 1 cup Cilantro (chopped then measured)

Watch popular Kale salads videos

ULTIMATE WINTER SALAD | with maple dijon vinaigrette
This easy kale salad is healthy and delicious, plus includes apple, carrot, cabbage and a apple cider vinegar dressing.
Simply the best Kale Salad with Cranberries, Walnut and Feta. A light homemade from scratch lemon vinagirette is quick and easy to make. You can have this salad on the table in ten minutes!!
Simple and so tasty, this kale salad has feta cheese, dried cranberries, and sliced almonds all tossed in a tangy lemon vinaigrette. It's our go-to recipe because of the simplicity and perfect blend of salty, sweet, soft and crunchy. #sweetpeasandsaffron #video