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Keep running

Discover Pinterest’s 10 best ideas and inspiration for Keep running. Get inspired and try out new things.
How to find the best running shoe for you. | via @SparkPeople #running #workout #fitness #healthyliving

Use our handy charts to discover the perfect shoe for your favorite workouts!

Properly dressed for running - Newline

When performing outdoor sports, it is essential to wear the right clothes according to the weather.

Running injuries are no fun. Here's what you can do to prevent common running injuries. Causes and prevention tips for running injuries. Infographic

Running injuries are no fun. Here's what you can do to prevent common running injuries. Causes and prevention tips for running injuries. Infographic

What is your running form? Avoid 4 common mistakes and prevent injury. I'll admit I do the "old man shuffler" at the end of a long run; I'm tired!

I personally have poor running form – am still in the process of slowly altering it to become more efficient. After multiple attempts, It has dawned on me that changing my running form is not…