Kettlebell glutes

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The 7 BEST kettlebell exercises for women to build muscle, burn calories and break a sweat at home. String all 7 kettlebell exercises together in this 45-minute full body kettlebell HIIT workout (pyramid style). A true test of strength and endurance. All you need is one medium-to-heavy kettlebell or a single dumbbell. Strengthen your legs, glutes, hips, hamstrings, arms, back, abs and core with these powerful kettlebell moves! Workout Pyramid, Kettlebell Exercises For Women, Kettlebell Hiit Workout, Full Body Kettlebell, Kettlebell Hiit, Kettlebell Workout Beginner, Kettlebell Clean, Best Kettlebell Exercises, Pyramid Workout

The 7 BEST kettlebell exercises for women to build muscle, burn calories and break a sweat at home. String all 7 kettlebell exercises together in this 45-minute full body kettlebell HIIT workout (pyramid style). A true test of strength and endurance. All you need is one medium-to-heavy kettlebell or a single dumbbell. Strengthen your legs, glutes, hips, hamstrings, arms, back, abs and core with these powerful kettlebell moves!