Letter to yourself

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In celebration of K. Nicole Writing’s one year anniversary, I decided to create some free helpful tools that I felt would be useful whether you are a professional or someone who may need some extra support understanding your mental health struggles. The purpose of this blog is to discuss a break down of each mental health worksheet and how to properly use them. These worksheets were designed to help you explore ideas, plan your goals, challenge your thinking, identify areas of improvement…

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You want to improve your self confidence. Gain self-esteem. Feel good about yourself. Be happy. I get that, I want you to be happy too! So when I wrote this letter, I knew it had to be shared. Writing a letter to yourself can be amazing therapy, and will help your mental health so you can feel empowered and be your best self. You NEED to read these words, so you can embrace who you are.  . | your potential | self-care | mental health | love yourself | #selflove | #selfcare | letter to myself | Writing A Love Letter To Yourself, Love Letters For Myself, Letter To Self Therapy, How To Write A Love Letter To Yourself, Love Letters To Self, Love Letter For Myself, A Letter For Myself, Dear Me Letter To Myself Positive, Letter To Myself Future

You want to improve your self confidence. Gain self-esteem. Feel good about yourself. Be happy. I get that, I want you to be happy too! So when I wrote this letter, I knew it had to be shared. Writing a letter to yourself can be amazing therapy, and will help your mental health so you can feel empowered and be your best self. You NEED to read these words, so you can embrace who you are. . | your potential | self-care | mental health | love yourself | #selflove | #selfcare | letter to myself…

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For the next year I challenge you to write a letter to yourself each week. Writing letters to yourself is a great way to connect with yourself. And get a better idea of what you are really feeling and truly thinking. So if this appeals to you then keep reading for these 52 letter to…

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