Lift

Fogarty Finger worked closely with Boston Properties to develop their headquarters to evoke an inviting, transparent environment mimicking the spirit of the company. A warm color palette, gracious …

Struggling to burn those last few pounds of stubborn fat? The goal of this 10-Minute Belly Fat Burner Circuit is to power past the plateau and get your abs into shape as well. Turn up the heat with these 6 moves that target your midsection and hit fat fast!

Behold.. the underbutt. I know what you are thinking: “What in the acutal hell in an underbutt?” It is exactly what is sounds like-that little area where your glutes and your hamstrings meet underneath your booty aka the glute/ham tie in. This area, especially if it goes underworked, can develop fat which tends to protrude […]

One of the most requested workouts that I get asked to do a video on is BOOBS! Many of you ladies ask me if it is possible to tone, lift, or grow your breasts via exercises or workouts. I will give you the short answer: no. It is not possible to grow a cup size […]

With just seven days and three moves, this butt lift workout challenge will tone and lift your glutes.

Nowadays, you can't read about women's fitness without finding a recommendation to lift heavy. What constitutes heavy lifting and why is it so beneficial?

Learn the basics of fundamental compound weight-lifting movements. Knowing these will build your foundation to a stronger and leaner body!

The Kharkov House by Collins And Turner, a finalist in Australia's 2012 Houses Awards for renovation/ design of its pool and outdoor elevator

Do you want to lift your butt and boost your booty? Do you feel like butt exercises make your legs bigger instead of your buns? If so, these butt lifting exercises are perfect for you! Together they make a quick and easy butt lifting workout that helps lift the glutes - in 30 minutes flat - without bulking the legs. Two of my most popular posts ever are dedicated to helping ladies slim down their legs. (They are How to get Lean Legs and How to Lose Thigh Fat in case you want to check those…

Lancôme Lash Idôle Lash-Lifting & Volumizing Mascara is a mascara that targets and volumizes every single lash for instant lash lift, length, and fanned out volume with no clumps.