Low cal cauliflower recipes

Discover Pinterest’s best ideas and inspiration for Low cal cauliflower recipes. Get inspired and try out new things.
113 people searched this
·
Last updated 1w
the best air fried cauliflower just 2 calories with text overlaying it

These 5 air fry cauliflower recipes are low calories (just 23 calories per cup!) and come with 5 different seasoning blends!Enjoy these air fryer cauliflower bites as a snack or as a side dish, they are great anytime of the day!Special Tip: If you are looking to lower the sodium or for healthy diping sauces for these air fried cauliflower bites, see above for more information.

184
air fryer buffalo cauliflower recipe with ranch dressing on top and in the middle

Buffalo Cauliflower has taken the culinary world by storm, and it's easy to see why. This plant-based dish delivers all the bold flavors and satisfying crunch of buffalo wings but without the meat. Cauliflower, with its mild flavor and hearty texture, is the ideal vegetable to soak up that spicy buffalo sauce. And with the convenience of an air fryer, you can achieve that perfect crispiness in a fraction of the time and with a lot less oil.

37.9k
three pieces of pizza on a baking sheet with a spatula and grater next to it

Cauliflower Parmesan Recipe – A quick roast in the oven is all the cauliflower needs to soften and slightly caramelize on the edges before getting topped with marinara sauce and a mix of mozz…

2k
a spoon full of soup with broccoli and cheese

Recipe video above. It's a cream of vegetable soup.... without the guilt! Super low cal and gluten free, the soup broth is made using whizzed up peeled zucchini, cauliflower and onion. Zucchini has a terrific neutral flavour which makes a creamy broth just like creamy soups thickened using butter and flour (and often cream!) - but with 90% less calories!

307
the recipe for cauliflower gnocchini is shown on a white plate

If you're looking for a way to spice up your Trader Joe's cauliflower gnocchi, check out this recipe! It's a great choice for a low calorie snack or healthy side dish. Click here for the recipe!

1.1k
sesame cauliflower low carb in a white bowl

Low Carb - Keto Friendly Sesame Cauliflower - Delicious take out alternative! #lowcarbdiet #vegetarianrecipes #lowcarb #cauliflowerrecipe #sesamecauliflower #ketofriendly #keto #Lowcarbideas #cauliflower

3.6k
crispy baked cauliflower vegan recipe in a bowl

Easy crispy breaded cauliflower | crispy baked cauliflower | vegan crispy cauliflower | oil-free bakes cauliflower | how to make crispy cauliflower | tips for making crispy caulliflower I delicious vegan snacks I best vegan cauliflower recipes | crispy cauliflower bites | buffalo cauliflower nuggets | breaded cauliflower nuggets #cauliflowerrecipes #cauliflowerbites #cauliflower #veganrecipes #vegandinner

523

Air fryer buffalo cauliflower wings with no breading are easy to make for a healthy snack or appetizer! These healthy cauliflower bites are keto friendly and a perfect for game day snack! Keto and low carb friendly and ready to eat in just 25 minutes!

348
two plates filled with fried rice and vegetables

A Chinese style fried rice recipe using cauliflower for a low carb, keto friendly alternative. Perfect for Whole 30 as well, using cauliflower rice reduces the carbs making a healthy dinner recipe for the entire family. It's easy to make and simple clean up in one pan.

23.3k
low - carb smashed cauliflower in a red bowl with spoons on the side

Sautéed cauliflower has so much flavor that’s why this is such a popular dish. If you want a smoother texture, just allow the mixture to cool and process it in the food processor.

21
moroccan cauliflower with tahitii - honey 5 ingredients in a bowl and on a plate

Moroccan Cauliflower with Tahini Honey is a 5 ingredient side dish with bold flavor and a sweet sesame finish. Serve this roasted cauliflower recipe with your protein of choice for easy weeknight dinners. #cauliflower #roastedcauliflower

48.5k
some food that is sitting on top of a table with the words, 15 things you didn't know i could make this with cauliflower

Check out these incredible 15 OMG I Didn't Know I Could Make This With Cauliflower Recipes. You will totally fall in love with cauliflower after trying them. This wonderful, nutritious and versatile vegetable can be an

659

Related interests

Low cal cauliflower recipes and more

Explore related boards