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Low calorie tofu marinade

Discover Pinterest’s best ideas and inspiration for Low calorie tofu marinade. Get inspired and try out new things.

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Last updated 5mo

three plastic containers filled with tofu marinades on top of a marble counter

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Best Ever Marinated Tofu - The Girl on Bloor

Marinated tofu is a great plant-based protein! Try these 4 different tofu marinades: Classic, Lemon Rosemary, Chipotle and Ginger Sesame!

76

four plastic containers filled with different types of sauces and seasonings on top of a marble surface

Southwest Tofu Marinade

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Best Ever Marinated Tofu - The Girl on Bloor

Marinated tofu is a great plant-based protein! Try these 4 different tofu marinades: Classic, Lemon Rosemary, Chipotle and Ginger Sesame!

216

ingredients to make maple syrup on a marble counter top with text overlay that says maple syrup

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Tofu Marinade

You think tofu is boring and has a plain taste? Then try this tofu marinade! It's super easy to make and it's packed with flavor.

1.4k

a plate filled with tofu and green onions on top of a table next to a napkin

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Tofu Marinade (Easy & Oil-Free)

This quick and easy Tofu Marinade is absolutely delicious! The paprika, maple syrup, and cayenne combine for a perfect flavor combo that's lightly sweet with a little kick of spice. Use the leftover liquid for a sauce, and you have a Marinated Tofu recipe that's sure to become a new staple.

493

crispy and flavorful air fryer tofu is the perfect appetizer

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Air Fryer Tofu

Air Fryer Tofu is hands down the best way to get crispy, flavorful tofu that cooks in just 10 minutes! This tofu tastes good everywhere.

29k

four jars filled with different types of food and the words tofu marinades 4 ways vegan & high - protein

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4 Tasty Tofu Marinades + How to Use Them

Learn to make 4 easy and delicious tofu marinades. Each marinade is less than 10 ingredients, but still packs in a lot of flavor! Save the marinades to create sauces to enjoy your tofu with.

38

baked tofu with lemon - miso marinade

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Marinated Baked Tofu with Miso and Lemon

This golden miso baked tofu is marinated in lemon and garlic for a delicious plant-based protein option that's both vegan and gluten-free.

669

four ingredient tofu marinade on a white plate

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Easy Tofu Marinade

This easy tofu marinade is made with just 4 ingredients and gives tofu amazing flavor. I prefer to cook the marinated tofu in a skillet because the flavors become more caramelized and the texture is crispier. But for a more hands-off method you can also bake it in the oven. I often serve this tofu over rice with simple veggies on the side, like steamed broccoli, raw snap peas or sauteed baby spinach. Don't forget frozen egg rolls or pot stickers to make it a full dinner! This recipe was…

244

tofu on a plate with sesame seeds and green onions

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20 Easy Sauces for Tofu I Can't Resist

Look, I understand tofu can be a bit boring and bland. But don't worry, this blog post has got you covered. Here, I'll show you 20 easy sauces for tofu that are so delicious, you won't be able to resist. From classic peanut sauce to spicy sriracha mayo, you'll find a sauce that will make your tofu taste amazing. So grab your favorite tofu and get ready to make some deliciousness!

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Easy Tofu Marinade

A simple recipe that makes your tofu sweet and savory. It is low in sodium, low fat, and uses minimal ingredients. The tofu marinade is also perfect for air frying or baking! #tofumarinade #airfryertofu #marinade

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Low Calorie Tofu Marinade