Marathon training

Think of marathon training as several 3-week phases, each with its own characteristics and tactics to survive and thrive in training. Click to the blog to find out what to do in each phase to make the most of your marathon training.

Are you seeking a legitimate sub 4 hour marathon training plan to help you get to that 3:59.59 time?

If you're wondering, 'Should I run a marathon?', here are 10 things to know about training for and running a marathon. #marathonrunning #marathontraining

Looking to complete those 26.2 miles of glory?! Use this 6 month marathon training plan to get you across the finish line successfully.

17 Trendy 1/2 Marathon Training Plan 20 Weeks #training

One of my good friends is a registered dietitian and what he had to say about my marathon training diet was interesting. I need to make a few adjustments! #runnersdiet #runnersfuel

4 Ways to Avoid Marathon Training Weight Gain #running #run #marathon #weightloss

Try this 16-week training schedule to safely train for your first half-marathon! #running

Fartlek training helps runners develop speed and endurance. As a professional marathoner and cross country coach, I can attest to its power. 😀🏃‍♀️

Half Marathon Training Plans For Beginners

Transitioning from the half to full marathon? These beginner marathon training tips will help to make the process easier and get through the months of long runs.

40 tips for running your first marathon from a group elite Boston Marathon runners shared to help first-time marathon runners to make Marathon Training for Beginners easy and successful!

11 Essential Tips to Recover Right During Marathon Training - Fruition Fitness

'I recently ran my first marathon, and these are the things I would never do again'

First time marathoners, you got this. This 20 week marathon training schedule will help guide you through from your first run to the finish line.

When you train for a marathon, you have a training plan, right? But do you have a plan for your diet? You can’t overlook nutrition, especially as the miles ramp up! You may be so focused on getting in the miles that you just grab whatever food is convenient and quick throughout the day. But focusing on your marathon training diet is just as important as logging the miles.

Our complete guide on how to train for a marathon in six months! Complete with a training plan and notes on how to use it!

The best 16-week marathon training plan. Perfect for beginners, someone wanting to start running again, or the avid runner. Check out all the details on The Modern Dad.